Healthy Aging Starts at Home
with Expert Physiotherapy & Personalized Care
Help your parents stay active, independent, and pain-free with Kinetic Age’s doctor-led physiotherapy, strength training, nutrition, and mental-wellness programs delivered safely at home.
Designed for seniors who want to live confidently, and for children who want trusted, transparent care with real-time updates.
Every day Move Better | Feel Stronger | Live Happier
Healthy Aging Starts at Home with Expert Physiotherapy & Personalized Care
Stay active, independent, and pain-free with Kinetic Age’s doctor-led physiotherapy, strength training, nutrition, and mental-wellness programs delivered safely at home.
Designed for seniors who want to live confidently, and for children who want trusted, transparent care with real-time updates.
Every day Move Better | Feel Stronger | Live Happier
Healthy Aging Starts at Home with Expert Physiotherapy & Personalized Care
Stay active, independent, and pain-free with Kinetic Age’s doctor-led physiotherapy, strength training, nutrition, and mental-wellness programs delivered safely at home.
Designed for seniors who want to live confidently, and for children who want trusted, transparent care with real-time updates.
20+
Years of Combined Experience
1,000+
Patients Treated
98%+
Patient Satisfaction
75%+
Repeat Rate
20+
Years of Combined Experience
1,000+
Patients Treated
98%+
Patient Satisfaction
75%+
Repeat Rate
20+
Years of Combined Experience
1,000+
Patients Treated
98%+
Patient Satisfaction
75%+
Repeat Rate
Help Your Parents Stay Active,
Independent & Happy.
Help Your Parents Stay Active,
Independent & Happy.
Help Your Parents Stay Active,
Independent & Happy.
Give your parents the care they deserve. Our expert team supports them with physiotherapy, fitness, nutrition, emotional Wellness and doctor reviews so they stay healthy, safe, and thriving at home.
Give your parents the care they deserve. Our expert team supports them with physiotherapy, fitness, nutrition, emotional Wellness and doctor reviews so they stay healthy, safe, and thriving at home.
Give your parents the care they deserve. Our expert team supports them with physiotherapy, fitness, nutrition, emotional Wellness and doctor reviews so they stay healthy, safe, and thriving at home.
Expert home care
Convenient physiotherapy and wellness support for your parents, at home.
Expert home care
Convenient physiotherapy and wellness support for your parents, at home.
Expert home care
Convenient physiotherapy and wellness support for your parents, at home.
Stronger every day
Safe programs built to improve mobility, balance & energy.
Stronger every day
Safe programs built to improve mobility, balance & energy.
Stronger every day
Safe programs built to improve mobility, balance & energy.
Support they’ll love
A friendly team who encourages them like family.
Support they’ll love
A friendly team who encourages them like family.
Support they’ll love
A friendly team who encourages them like family.



All-round care for happier, healthier seniors
All-round care for happier, healthier seniors
All-round care for happier, healthier seniors
At Kinetic Age, we blend innovation with compassionate expertise to ensure every senior experiences deeper healing, safer recovery, and long-term wellbeing
At Kinetic Age, we blend innovation with compassionate expertise to ensure every senior experiences deeper healing, safer recovery, and long-term wellbeing
HOW we cHANGE lIFE'S SO FAR




500+ reviews

Abha Saxena
Age 70
Challenges
- Uncontrolled Blood Sugar
(due to diabetes).
- Low Stamina
- Poor Overall Body Fitness
- Lack of Strength.
- Lack of a Tailored ExerciseProgram
Results
I have been gymming with Kinetic Age for the last 3-4 months.I like the experience. I feel that I have built more stamina. My body has become stronger. I have seen a drop in my blood sugar levels they are more under control than they used to be. I feel that the trainers here don't push you beyond a certain limit, and the program is tailored to suit us. From inside, I feel that I am 40 years old, though I am going to be 70."
Abha SaxenaSenior10 Sep, 2024
Challenges
- Age-related physical weakness and slow recovery
- Need for personalised and patient-led therapy
- Concern about safety during exercises
- Lack of a Tailored Exercise Program
- Emotional hesitation during rehabilitation
Results
My mother received home physiotherapy from Kinetic Age, and the experience was excellent. The physiotherapist was professional, punctual, and extremely caring. Each session was well planned and adjusted to her comfort level, and we could see steady improvement over time. Most importantly, my mother felt comfortable and confident throughout the treatment, which made a big difference in her recovery.
Prajwal NPSenior Children
Sarika Sahai
Age 65
Challenges
- Starting fitness for the first time at nearly 60
- Pain and mobility issues in left shoulder, right knee, and lower back
- Low confidence and fear of injury
- Need for a calm, experienced personal trainer for seniors
Results
I am now officially a believer in personal training! Thanks to Anjana from Kinetic Age, my experience has been truly transformative. In just 8 sessions, she created a highly customized program focused on my problem areas. I’m already noticing major improvements in my stability, strength, and confidence. Her calm guidance, motivation, and seamless communication make every session empowering. Anjana is truly a game-changer.
Sarika SahaiSenior
Prabal Saxena
Age 68
Challenges
- Loss of strength and balance with age
- Stiff joints and reduced flexibility affecting daily activities
- Fear of falling while walking or climbing stairs
- Needed a structured, medically safe fitness routine for seniors
Results
I am now officially a believer in personal training! Huge thanks to Anjana from Kinetic Age for such a transformative experience. Starting fitness at this age felt intimidating, but her calm guidance and senior-focused approach made all the difference. In just a few sessions, my confidence, stability, and overall movement improved noticeably. Kinetic Age truly understands senior health.”
Prabal SaxenaSenior
Mohan Alvarez
Age 68
Challenges
- Suffered a deep tear in the right arm for three years
- Extremely limited range of motion; unable to move the arm backwards, upwards, or push it up.
- Doctor's diagnosis suggested an operational stapling procedure.
- Functional Limitations: Inability to perform
Results
After just two and a half months of coaching with Kinetic Age, my mobility has improved superbly. I can now drive with ease, carry my own bags, and travel without the physical limitations that once held me back. The personalized guidance from Coach Vignesh and Physiotherapist Naveen not only strengthened my upper back but also helped me structure my diet and nutrition. I am feeling a lot better and am extremely grateful for this transformation
Mohan AlvarezSenior
Kalaivani
Age 63
Challenges
- Chronic Knee Pain:
- Suggested bilateral knee replacement surgery, which was a path I wanted to avoid.
- Experienced persistent discomfort and pain in the neck and shoulder
- Lack of confidence while walking and limited physical activity.
Results
I am feeling far more energetic now, and my knee pain has drastically reduced since I started my sessions with Kinetic Age. The pain in my neck and shoulders is completely gone. I have already signed up for another session, and I am confident that my pain will soon be totally gone, allowing me to walk with full stability again. Huge thanks to Anjana and Deepika for their expert guidance.
KalaivaniSenior
Abha Saxena
Age 70
Challenges
- Uncontrolled Blood Sugar
(due to diabetes).
- Low Stamina
- Poor Overall Body Fitness
- Lack of Strength.
- Lack of a Tailored ExerciseProgram
Results
I have been gymming with Kinetic Age for the last 3-4 months.I like the experience. I feel that I have built more stamina. My body has become stronger. I have seen a drop in my blood sugar levels they are more under control than they used to be. I feel that the trainers here don't push you beyond a certain limit, and the program is tailored to suit us. From inside, I feel that I am 40 years old, though I am going to be 70."
Abha SaxenaSenior10 Sep, 2024
Challenges
- Age-related physical weakness and slow recovery
- Need for personalised and patient-led therapy
- Concern about safety during exercises
- Lack of a Tailored Exercise Program
- Emotional hesitation during rehabilitation
Results
My mother received home physiotherapy from Kinetic Age, and the experience was excellent. The physiotherapist was professional, punctual, and extremely caring. Each session was well planned and adjusted to her comfort level, and we could see steady improvement over time. Most importantly, my mother felt comfortable and confident throughout the treatment, which made a big difference in her recovery.
Prajwal NPSenior Children
Sarika Sahai
Age 65
Challenges
- Starting fitness for the first time at nearly 60
- Pain and mobility issues in left shoulder, right knee, and lower back
- Low confidence and fear of injury
- Need for a calm, experienced personal trainer for seniors
Results
I am now officially a believer in personal training! Thanks to Anjana from Kinetic Age, my experience has been truly transformative. In just 8 sessions, she created a highly customized program focused on my problem areas. I’m already noticing major improvements in my stability, strength, and confidence. Her calm guidance, motivation, and seamless communication make every session empowering. Anjana is truly a game-changer.
Sarika SahaiSenior
Prabal Saxena
Age 68
Challenges
- Loss of strength and balance with age
- Stiff joints and reduced flexibility affecting daily activities
- Fear of falling while walking or climbing stairs
- Needed a structured, medically safe fitness routine for seniors
Results
I am now officially a believer in personal training! Huge thanks to Anjana from Kinetic Age for such a transformative experience. Starting fitness at this age felt intimidating, but her calm guidance and senior-focused approach made all the difference. In just a few sessions, my confidence, stability, and overall movement improved noticeably. Kinetic Age truly understands senior health.”
Prabal SaxenaSenior
Mohan Alvarez
Age 68
Challenges
- Suffered a deep tear in the right arm for three years
- Extremely limited range of motion; unable to move the arm backwards, upwards, or push it up.
- Doctor's diagnosis suggested an operational stapling procedure.
- Functional Limitations: Inability to perform
Results
After just two and a half months of coaching with Kinetic Age, my mobility has improved superbly. I can now drive with ease, carry my own bags, and travel without the physical limitations that once held me back. The personalized guidance from Coach Vignesh and Physiotherapist Naveen not only strengthened my upper back but also helped me structure my diet and nutrition. I am feeling a lot better and am extremely grateful for this transformation
Mohan AlvarezSenior
Kalaivani
Age 63
Challenges
- Chronic Knee Pain:
- Suggested bilateral knee replacement surgery, which was a path I wanted to avoid.
- Experienced persistent discomfort and pain in the neck and shoulder
- Lack of confidence while walking and limited physical activity.
Results
I am feeling far more energetic now, and my knee pain has drastically reduced since I started my sessions with Kinetic Age. The pain in my neck and shoulders is completely gone. I have already signed up for another session, and I am confident that my pain will soon be totally gone, allowing me to walk with full stability again. Huge thanks to Anjana and Deepika for their expert guidance.
KalaivaniSenior
Abha Saxena
Age 70
Challenges
- Uncontrolled Blood Sugar
(due to diabetes).
- Low Stamina
- Poor Overall Body Fitness
- Lack of Strength.
- Lack of a Tailored ExerciseProgram
Results
I have been gymming with Kinetic Age for the last 3-4 months.I like the experience. I feel that I have built more stamina. My body has become stronger. I have seen a drop in my blood sugar levels they are more under control than they used to be. I feel that the trainers here don't push you beyond a certain limit, and the program is tailored to suit us. From inside, I feel that I am 40 years old, though I am going to be 70."
Abha SaxenaSenior10 Sep, 2024
Challenges
- Age-related physical weakness and slow recovery
- Need for personalised and patient-led therapy
- Concern about safety during exercises
- Lack of a Tailored Exercise Program
- Emotional hesitation during rehabilitation
Results
My mother received home physiotherapy from Kinetic Age, and the experience was excellent. The physiotherapist was professional, punctual, and extremely caring. Each session was well planned and adjusted to her comfort level, and we could see steady improvement over time. Most importantly, my mother felt comfortable and confident throughout the treatment, which made a big difference in her recovery.
Prajwal NPSenior Children
Sarika Sahai
Age 65
Challenges
- Starting fitness for the first time at nearly 60
- Pain and mobility issues in left shoulder, right knee, and lower back
- Low confidence and fear of injury
- Need for a calm, experienced personal trainer for seniors
Results
I am now officially a believer in personal training! Thanks to Anjana from Kinetic Age, my experience has been truly transformative. In just 8 sessions, she created a highly customized program focused on my problem areas. I’m already noticing major improvements in my stability, strength, and confidence. Her calm guidance, motivation, and seamless communication make every session empowering. Anjana is truly a game-changer.
Sarika SahaiSenior
Prabal Saxena
Age 68
Challenges
- Loss of strength and balance with age
- Stiff joints and reduced flexibility affecting daily activities
- Fear of falling while walking or climbing stairs
- Needed a structured, medically safe fitness routine for seniors
Results
I am now officially a believer in personal training! Huge thanks to Anjana from Kinetic Age for such a transformative experience. Starting fitness at this age felt intimidating, but her calm guidance and senior-focused approach made all the difference. In just a few sessions, my confidence, stability, and overall movement improved noticeably. Kinetic Age truly understands senior health.”
Prabal SaxenaSenior
Mohan Alvarez
Age 68
Challenges
- Suffered a deep tear in the right arm for three years
- Extremely limited range of motion; unable to move the arm backwards, upwards, or push it up.
- Doctor's diagnosis suggested an operational stapling procedure.
- Functional Limitations: Inability to perform
Results
After just two and a half months of coaching with Kinetic Age, my mobility has improved superbly. I can now drive with ease, carry my own bags, and travel without the physical limitations that once held me back. The personalized guidance from Coach Vignesh and Physiotherapist Naveen not only strengthened my upper back but also helped me structure my diet and nutrition. I am feeling a lot better and am extremely grateful for this transformation
Mohan AlvarezSenior
Kalaivani
Age 63
Challenges
- Chronic Knee Pain:
- Suggested bilateral knee replacement surgery, which was a path I wanted to avoid.
- Experienced persistent discomfort and pain in the neck and shoulder
- Lack of confidence while walking and limited physical activity.
Results
I am feeling far more energetic now, and my knee pain has drastically reduced since I started my sessions with Kinetic Age. The pain in my neck and shoulders is completely gone. I have already signed up for another session, and I am confident that my pain will soon be totally gone, allowing me to walk with full stability again. Huge thanks to Anjana and Deepika for their expert guidance.
KalaivaniSenior
Abha Saxena
Age 70
Challenges
- Uncontrolled Blood Sugar
(due to diabetes).
- Low Stamina
- Poor Overall Body Fitness
- Lack of Strength.
- Lack of a Tailored ExerciseProgram
Results
I have been gymming with Kinetic Age for the last 3-4 months.I like the experience. I feel that I have built more stamina. My body has become stronger. I have seen a drop in my blood sugar levels they are more under control than they used to be. I feel that the trainers here don't push you beyond a certain limit, and the program is tailored to suit us. From inside, I feel that I am 40 years old, though I am going to be 70."
Abha SaxenaSenior10 Sep, 2024
Challenges
- Age-related physical weakness and slow recovery
- Need for personalised and patient-led therapy
- Concern about safety during exercises
- Lack of a Tailored Exercise Program
- Emotional hesitation during rehabilitation
Results
My mother received home physiotherapy from Kinetic Age, and the experience was excellent. The physiotherapist was professional, punctual, and extremely caring. Each session was well planned and adjusted to her comfort level, and we could see steady improvement over time. Most importantly, my mother felt comfortable and confident throughout the treatment, which made a big difference in her recovery.
Prajwal NPSenior Children
Sarika Sahai
Age 65
Challenges
- Starting fitness for the first time at nearly 60
- Pain and mobility issues in left shoulder, right knee, and lower back
- Low confidence and fear of injury
- Need for a calm, experienced personal trainer for seniors
Results
I am now officially a believer in personal training! Thanks to Anjana from Kinetic Age, my experience has been truly transformative. In just 8 sessions, she created a highly customized program focused on my problem areas. I’m already noticing major improvements in my stability, strength, and confidence. Her calm guidance, motivation, and seamless communication make every session empowering. Anjana is truly a game-changer.
Sarika SahaiSenior
Prabal Saxena
Age 68
Challenges
- Loss of strength and balance with age
- Stiff joints and reduced flexibility affecting daily activities
- Fear of falling while walking or climbing stairs
- Needed a structured, medically safe fitness routine for seniors
Results
I am now officially a believer in personal training! Huge thanks to Anjana from Kinetic Age for such a transformative experience. Starting fitness at this age felt intimidating, but her calm guidance and senior-focused approach made all the difference. In just a few sessions, my confidence, stability, and overall movement improved noticeably. Kinetic Age truly understands senior health.”
Prabal SaxenaSenior
Mohan Alvarez
Age 68
Challenges
- Suffered a deep tear in the right arm for three years
- Extremely limited range of motion; unable to move the arm backwards, upwards, or push it up.
- Doctor's diagnosis suggested an operational stapling procedure.
- Functional Limitations: Inability to perform
Results
After just two and a half months of coaching with Kinetic Age, my mobility has improved superbly. I can now drive with ease, carry my own bags, and travel without the physical limitations that once held me back. The personalized guidance from Coach Vignesh and Physiotherapist Naveen not only strengthened my upper back but also helped me structure my diet and nutrition. I am feeling a lot better and am extremely grateful for this transformation
Mohan AlvarezSenior
Kalaivani
Age 63
Challenges
- Chronic Knee Pain:
- Suggested bilateral knee replacement surgery, which was a path I wanted to avoid.
- Experienced persistent discomfort and pain in the neck and shoulder
- Lack of confidence while walking and limited physical activity.
Results
I am feeling far more energetic now, and my knee pain has drastically reduced since I started my sessions with Kinetic Age. The pain in my neck and shoulders is completely gone. I have already signed up for another session, and I am confident that my pain will soon be totally gone, allowing me to walk with full stability again. Huge thanks to Anjana and Deepika for their expert guidance.
KalaivaniSenior
HOW we cHANGE lIFE'S SO FAR




500+ reviews

Abha Saxena
Age 60
Challenges
- Uncontrolled Blood Sugar
(due to diabetes).
- Low Stamina
- Poor Overall Body Fitness
- Lack of Strength.
- Lack of a Tailored ExerciseProgram
Results
I have been gymming with Kinetic Age for the last 3-4 months.I like the experience. I feel that I have built more stamina. My body has become stronger. I have seen a drop in my blood sugar levels they are more under control than they used to be. I feel that the trainers here don't push you beyond a certain limit, and the program is tailored to suit us. From inside, I feel that I am 40 years old, though I am going to be 70."
Abha SaxenaSenior10 Sep, 2024
Prajwal NP
Age 25
Challenges
- Age-related physical weakness and slow recovery
- Need for personalised and patient-led therapy
- Concern about safety during exercises
- Lack of a Tailored Exercise Program
- Emotional hesitation during rehabilitation
Results
My mother received home physiotherapy from Kinetic Age, and the experience was excellent. The physiotherapist was professional, punctual, and extremely caring. Each session was well planned and adjusted to her comfort level, and we could see steady improvement over time. Most importantly, my mother felt comfortable and confident throughout the treatment, which made a big difference in her recovery.
Prajwal NPSenior Children
Sarika Sahai
Age 62
Challenges
- Starting fitness for the first time at nearly 60
- Pain and mobility issues in left shoulder, right knee, and lower back
- Low confidence and fear of injury
- Need for a calm, experienced personal trainer for seniors
Results
I am now officially a believer in personal training! Thanks to Anjana from Kinetic Age, my experience has been truly transformative. In just 8 sessions, she created a highly customized program focused on my problem areas. I’m already noticing major improvements in my stability, strength, and confidence. Her calm guidance, motivation, and seamless communication make every session empowering. Anjana is truly a game-changer.
Sarika SahaiSenior
Prabal Saxena
Age 68
Challenges
- Loss of strength and balance with age
- Stiff joints and reduced flexibility affecting daily activities
- Fear of falling while walking or climbing stairs
- Needed a structured, medically safe fitness routine for seniors
Results
I am now officially a believer in personal training! Huge thanks to Anjana from Kinetic Age for such a transformative experience. Starting fitness at this age felt intimidating, but her calm guidance and senior-focused approach made all the difference. In just a few sessions, my confidence, stability, and overall movement improved noticeably. Kinetic Age truly understands senior health.”
Prabal SaxenaSenior
Mohan Alvarez
Age 68
Challenges
- Suffered a deep tear in the right arm for three years
- Extremely limited range of motion; unable to move the arm backwards, upwards, or push it up.
- Doctor's diagnosis suggested an operational stapling procedure.
- Functional Limitations: Inability to perform
Results
After just two and a half months of coaching with Kinetic Age, my mobility has improved superbly. I can now drive with ease, carry my own bags, and travel without the physical limitations that once held me back. The personalized guidance from Coach Vignesh and Physiotherapist Naveen not only strengthened my upper back but also helped me structure my diet and nutrition. I am feeling a lot better and am extremely grateful for this transformation
Mohan AlvarezSenior
Kalaivani
Age 63
Challenges
- Chronic Knee Pain:
- Suggested bilateral knee replacement surgery, which was a path I wanted to avoid.
- Experienced persistent discomfort and pain in the neck and shoulder
- Lack of confidence while walking and limited physical activity.
Results
I am feeling far more energetic now, and my knee pain has drastically reduced since I started my sessions with Kinetic Age. The pain in my neck and shoulders is completely gone. I have already signed up for another session, and I am confident that my pain will soon be totally gone, allowing me to walk with full stability again. Huge thanks to Anjana and Deepika for their expert guidance.
KalaivaniSenior
Abha Saxena
Age 60
Challenges
- Uncontrolled Blood Sugar
(due to diabetes).
- Low Stamina
- Poor Overall Body Fitness
- Lack of Strength.
- Lack of a Tailored ExerciseProgram
Results
I have been gymming with Kinetic Age for the last 3-4 months.I like the experience. I feel that I have built more stamina. My body has become stronger. I have seen a drop in my blood sugar levels they are more under control than they used to be. I feel that the trainers here don't push you beyond a certain limit, and the program is tailored to suit us. From inside, I feel that I am 40 years old, though I am going to be 70."
Abha SaxenaSenior10 Sep, 2024
Prajwal NP
Age 25
Challenges
- Age-related physical weakness and slow recovery
- Need for personalised and patient-led therapy
- Concern about safety during exercises
- Lack of a Tailored Exercise Program
- Emotional hesitation during rehabilitation
Results
My mother received home physiotherapy from Kinetic Age, and the experience was excellent. The physiotherapist was professional, punctual, and extremely caring. Each session was well planned and adjusted to her comfort level, and we could see steady improvement over time. Most importantly, my mother felt comfortable and confident throughout the treatment, which made a big difference in her recovery.
Prajwal NPSenior Children
Sarika Sahai
Age 62
Challenges
- Starting fitness for the first time at nearly 60
- Pain and mobility issues in left shoulder, right knee, and lower back
- Low confidence and fear of injury
- Need for a calm, experienced personal trainer for seniors
Results
I am now officially a believer in personal training! Thanks to Anjana from Kinetic Age, my experience has been truly transformative. In just 8 sessions, she created a highly customized program focused on my problem areas. I’m already noticing major improvements in my stability, strength, and confidence. Her calm guidance, motivation, and seamless communication make every session empowering. Anjana is truly a game-changer.
Sarika SahaiSenior
Prabal Saxena
Age 68
Challenges
- Loss of strength and balance with age
- Stiff joints and reduced flexibility affecting daily activities
- Fear of falling while walking or climbing stairs
- Needed a structured, medically safe fitness routine for seniors
Results
I am now officially a believer in personal training! Huge thanks to Anjana from Kinetic Age for such a transformative experience. Starting fitness at this age felt intimidating, but her calm guidance and senior-focused approach made all the difference. In just a few sessions, my confidence, stability, and overall movement improved noticeably. Kinetic Age truly understands senior health.”
Prabal SaxenaSenior
Mohan Alvarez
Age 68
Challenges
- Suffered a deep tear in the right arm for three years
- Extremely limited range of motion; unable to move the arm backwards, upwards, or push it up.
- Doctor's diagnosis suggested an operational stapling procedure.
- Functional Limitations: Inability to perform
Results
After just two and a half months of coaching with Kinetic Age, my mobility has improved superbly. I can now drive with ease, carry my own bags, and travel without the physical limitations that once held me back. The personalized guidance from Coach Vignesh and Physiotherapist Naveen not only strengthened my upper back but also helped me structure my diet and nutrition. I am feeling a lot better and am extremely grateful for this transformation
Mohan AlvarezSenior
Kalaivani
Age 63
Challenges
- Chronic Knee Pain:
- Suggested bilateral knee replacement surgery, which was a path I wanted to avoid.
- Experienced persistent discomfort and pain in the neck and shoulder
- Lack of confidence while walking and limited physical activity.
Results
I am feeling far more energetic now, and my knee pain has drastically reduced since I started my sessions with Kinetic Age. The pain in my neck and shoulders is completely gone. I have already signed up for another session, and I am confident that my pain will soon be totally gone, allowing me to walk with full stability again. Huge thanks to Anjana and Deepika for their expert guidance.
KalaivaniSenior
Abha Saxena
Age 60
Challenges
- Uncontrolled Blood Sugar
(due to diabetes).
- Low Stamina
- Poor Overall Body Fitness
- Lack of Strength.
- Lack of a Tailored ExerciseProgram
Results
I have been gymming with Kinetic Age for the last 3-4 months.I like the experience. I feel that I have built more stamina. My body has become stronger. I have seen a drop in my blood sugar levels they are more under control than they used to be. I feel that the trainers here don't push you beyond a certain limit, and the program is tailored to suit us. From inside, I feel that I am 40 years old, though I am going to be 70."
Abha SaxenaSenior10 Sep, 2024
Prajwal NP
Age 25
Challenges
- Age-related physical weakness and slow recovery
- Need for personalised and patient-led therapy
- Concern about safety during exercises
- Lack of a Tailored Exercise Program
- Emotional hesitation during rehabilitation
Results
My mother received home physiotherapy from Kinetic Age, and the experience was excellent. The physiotherapist was professional, punctual, and extremely caring. Each session was well planned and adjusted to her comfort level, and we could see steady improvement over time. Most importantly, my mother felt comfortable and confident throughout the treatment, which made a big difference in her recovery.
Prajwal NPSenior Children
Sarika Sahai
Age 62
Challenges
- Starting fitness for the first time at nearly 60
- Pain and mobility issues in left shoulder, right knee, and lower back
- Low confidence and fear of injury
- Need for a calm, experienced personal trainer for seniors
Results
I am now officially a believer in personal training! Thanks to Anjana from Kinetic Age, my experience has been truly transformative. In just 8 sessions, she created a highly customized program focused on my problem areas. I’m already noticing major improvements in my stability, strength, and confidence. Her calm guidance, motivation, and seamless communication make every session empowering. Anjana is truly a game-changer.
Sarika SahaiSenior
Prabal Saxena
Age 68
Challenges
- Loss of strength and balance with age
- Stiff joints and reduced flexibility affecting daily activities
- Fear of falling while walking or climbing stairs
- Needed a structured, medically safe fitness routine for seniors
Results
I am now officially a believer in personal training! Huge thanks to Anjana from Kinetic Age for such a transformative experience. Starting fitness at this age felt intimidating, but her calm guidance and senior-focused approach made all the difference. In just a few sessions, my confidence, stability, and overall movement improved noticeably. Kinetic Age truly understands senior health.”
Prabal SaxenaSenior
Mohan Alvarez
Age 68
Challenges
- Suffered a deep tear in the right arm for three years
- Extremely limited range of motion; unable to move the arm backwards, upwards, or push it up.
- Doctor's diagnosis suggested an operational stapling procedure.
- Functional Limitations: Inability to perform
Results
After just two and a half months of coaching with Kinetic Age, my mobility has improved superbly. I can now drive with ease, carry my own bags, and travel without the physical limitations that once held me back. The personalized guidance from Coach Vignesh and Physiotherapist Naveen not only strengthened my upper back but also helped me structure my diet and nutrition. I am feeling a lot better and am extremely grateful for this transformation
Mohan AlvarezSenior
Kalaivani
Age 63
Challenges
- Chronic Knee Pain:
- Suggested bilateral knee replacement surgery, which was a path I wanted to avoid.
- Experienced persistent discomfort and pain in the neck and shoulder
- Lack of confidence while walking and limited physical activity.
Results
I am feeling far more energetic now, and my knee pain has drastically reduced since I started my sessions with Kinetic Age. The pain in my neck and shoulders is completely gone. I have already signed up for another session, and I am confident that my pain will soon be totally gone, allowing me to walk with full stability again. Huge thanks to Anjana and Deepika for their expert guidance.
KalaivaniSenior
Abha Saxena
Age 60
Challenges
- Uncontrolled Blood Sugar
(due to diabetes).
- Low Stamina
- Poor Overall Body Fitness
- Lack of Strength.
- Lack of a Tailored ExerciseProgram
Results
I have been gymming with Kinetic Age for the last 3-4 months.I like the experience. I feel that I have built more stamina. My body has become stronger. I have seen a drop in my blood sugar levels they are more under control than they used to be. I feel that the trainers here don't push you beyond a certain limit, and the program is tailored to suit us. From inside, I feel that I am 40 years old, though I am going to be 70."
Abha SaxenaSenior10 Sep, 2024
Prajwal NP
Age 25
Challenges
- Age-related physical weakness and slow recovery
- Need for personalised and patient-led therapy
- Concern about safety during exercises
- Lack of a Tailored Exercise Program
- Emotional hesitation during rehabilitation
Results
My mother received home physiotherapy from Kinetic Age, and the experience was excellent. The physiotherapist was professional, punctual, and extremely caring. Each session was well planned and adjusted to her comfort level, and we could see steady improvement over time. Most importantly, my mother felt comfortable and confident throughout the treatment, which made a big difference in her recovery.
Prajwal NPSenior Children
Sarika Sahai
Age 62
Challenges
- Starting fitness for the first time at nearly 60
- Pain and mobility issues in left shoulder, right knee, and lower back
- Low confidence and fear of injury
- Need for a calm, experienced personal trainer for seniors
Results
I am now officially a believer in personal training! Thanks to Anjana from Kinetic Age, my experience has been truly transformative. In just 8 sessions, she created a highly customized program focused on my problem areas. I’m already noticing major improvements in my stability, strength, and confidence. Her calm guidance, motivation, and seamless communication make every session empowering. Anjana is truly a game-changer.
Sarika SahaiSenior
Prabal Saxena
Age 68
Challenges
- Loss of strength and balance with age
- Stiff joints and reduced flexibility affecting daily activities
- Fear of falling while walking or climbing stairs
- Needed a structured, medically safe fitness routine for seniors
Results
I am now officially a believer in personal training! Huge thanks to Anjana from Kinetic Age for such a transformative experience. Starting fitness at this age felt intimidating, but her calm guidance and senior-focused approach made all the difference. In just a few sessions, my confidence, stability, and overall movement improved noticeably. Kinetic Age truly understands senior health.”
Prabal SaxenaSenior
Mohan Alvarez
Age 68
Challenges
- Suffered a deep tear in the right arm for three years
- Extremely limited range of motion; unable to move the arm backwards, upwards, or push it up.
- Doctor's diagnosis suggested an operational stapling procedure.
- Functional Limitations: Inability to perform
Results
After just two and a half months of coaching with Kinetic Age, my mobility has improved superbly. I can now drive with ease, carry my own bags, and travel without the physical limitations that once held me back. The personalized guidance from Coach Vignesh and Physiotherapist Naveen not only strengthened my upper back but also helped me structure my diet and nutrition. I am feeling a lot better and am extremely grateful for this transformation
Mohan AlvarezSenior
Kalaivani
Age 63
Challenges
- Chronic Knee Pain:
- Suggested bilateral knee replacement surgery, which was a path I wanted to avoid.
- Experienced persistent discomfort and pain in the neck and shoulder
- Lack of confidence while walking and limited physical activity.
Results
I am feeling far more energetic now, and my knee pain has drastically reduced since I started my sessions with Kinetic Age. The pain in my neck and shoulders is completely gone. I have already signed up for another session, and I am confident that my pain will soon be totally gone, allowing me to walk with full stability again. Huge thanks to Anjana and Deepika for their expert guidance.
KalaivaniSenior
HOW we cHANGE lIFE'S SO FAR

Challenges
- Uncontrolled Blood Sugar (due to diabetes).
- Low Stamina
- Poor Overall Body Fitness
Results
Our conversion rate increased by 30% in just a month after switching to this platform. The automated follow-ups have saved us so much time. Our conversion rate increased by 30% in just a month after switching to this platform. The automated follow-ups have saved us so much time.

Abha Saxena
Senior Citizen
HOW we cHANGE lIFE'S SO FAR

Challenges
- Age-related physical weakness and slow recovery
- Need for personalised and patient-led therapy
- Concern about safety during exercises
- Lack of a Tailored Exercise Program
- Emotional hesitation during rehabilitation
Results
My mother received home physiotherapy from Kinetic Age, and the experience was excellent. The physiotherapist was professional, punctual, and extremely caring. Each session was well planned and adjusted to her comfort level, and we could see steady improvement over time. Most importantly, my mother felt comfortable and confident throughout the treatment, which made a big difference in her recovery.

Prajwal NP
Senior Children
HOW we cHANGE lIFE'S SO FAR

Challenges
- Starting fitness for the first time at nearly 60
- Pain and mobility issues in left shoulder, right knee, and lower back
- Low confidence and fear of injury
- Need for a calm, experienced personal trainer for seniors
Results
I am now officially a believer in personal training! Thanks to Anjana from Kinetic Age, my experience has been truly transformative. In just 8 sessions, she created a highly customized program focused on my problem areas. I’m already noticing major improvements in my stability, strength, and confidence. Her calm guidance, motivation, and seamless communication make every session empowering. Anjana is truly a game-changer.

Sarika Sahai
Senior Citizen
HOW we cHANGE lIFE'S SO FAR

Challenges
- Loss of strength and balance with age
- Stiff joints and reduced flexibility affecting daily activities
- Fear of falling while walking or climbing stairs
- Needed a structured, medically safe fitness routine for seniors
Results
I am now officially a believer in personal training! Huge thanks to Anjana from Kinetic Age for such a transformative experience. Starting fitness at this age felt intimidating, but her calm guidance and senior-focused approach made all the difference. In just a few sessions, my confidence, stability, and overall movement improved noticeably. Kinetic Age truly understands senior health.”

Prabal Saxena
Senior Citizen
HOW we cHANGE lIFE'S SO FAR

Challenges
- Suffered a deep tear in the right arm for three years
- Extremely limited range of motion; unable to move the arm backwards, upwards, or push it up.
- Doctor's diagnosis suggested an operational stapling procedure.
- Functional Limitations: Inability to perform
Results
I am now officially a believer in personal training! Huge thanks to Anjana from Kinetic Age for such a transformative experience. Starting fitness at this age felt intimidating, but her calm guidance and senior-focused approach made all the difference. In just a few sessions, my confidence, stability, and overall movement improved noticeably. Kinetic Age truly understands senior health.”

Mohan Alvarez
Senior Citizen
HOW we cHANGE lIFE'S SO FAR

Challenges
- Chronic Knee Pain:
- Suggested bilateral knee replacement surgery, which was a path I wanted to avoid.
- Experienced persistent discomfort and pain in the neck and shoulder
- Lack of confidence while walking and limited physical activity.
Results
I am feeling far more energetic now, and my knee pain has drastically reduced since I started my sessions with Kinetic Age. The pain in my neck and shoulders is completely gone. I have already signed up for another session, and I am confident that my pain will soon be totally gone, allowing me to walk with full stability again. Huge thanks to Anjana and Deepika for their expert guidance.

Kalaivani
Senior Citizen
HOW we cHANGE lIFE'S SO FAR

Challenges
- Uncontrolled Blood Sugar (due to diabetes).
- Low Stamina
- Poor Overall Body Fitness
Results
Our conversion rate increased by 30% in just a month after switching to this platform. The automated follow-ups have saved us so much time. Our conversion rate increased by 30% in just a month after switching to this platform. The automated follow-ups have saved us so much time.

Abha Saxena
Senior Citizen
HOW we cHANGE lIFE'S SO FAR

Challenges
- Age-related physical weakness and slow recovery
- Need for personalised and patient-led therapy
- Concern about safety during exercises
- Lack of a Tailored Exercise Program
- Emotional hesitation during rehabilitation
Results
My mother received home physiotherapy from Kinetic Age, and the experience was excellent. The physiotherapist was professional, punctual, and extremely caring. Each session was well planned and adjusted to her comfort level, and we could see steady improvement over time. Most importantly, my mother felt comfortable and confident throughout the treatment, which made a big difference in her recovery.

Prajwal NP
Senior Children
HOW we cHANGE lIFE'S SO FAR

Challenges
- Starting fitness for the first time at nearly 60
- Pain and mobility issues in left shoulder, right knee, and lower back
- Low confidence and fear of injury
- Need for a calm, experienced personal trainer for seniors
Results
I am now officially a believer in personal training! Thanks to Anjana from Kinetic Age, my experience has been truly transformative. In just 8 sessions, she created a highly customized program focused on my problem areas. I’m already noticing major improvements in my stability, strength, and confidence. Her calm guidance, motivation, and seamless communication make every session empowering. Anjana is truly a game-changer.

Sarika Sahai
Senior Citizen
HOW we cHANGE lIFE'S SO FAR

Challenges
- Loss of strength and balance with age
- Stiff joints and reduced flexibility affecting daily activities
- Fear of falling while walking or climbing stairs
- Needed a structured, medically safe fitness routine for seniors
Results
I am now officially a believer in personal training! Huge thanks to Anjana from Kinetic Age for such a transformative experience. Starting fitness at this age felt intimidating, but her calm guidance and senior-focused approach made all the difference. In just a few sessions, my confidence, stability, and overall movement improved noticeably. Kinetic Age truly understands senior health.”

Prabal Saxena
Senior Citizen
HOW we cHANGE lIFE'S SO FAR

Challenges
- Suffered a deep tear in the right arm for three years
- Extremely limited range of motion; unable to move the arm backwards, upwards, or push it up.
- Doctor's diagnosis suggested an operational stapling procedure.
- Functional Limitations: Inability to perform
Results
I am now officially a believer in personal training! Huge thanks to Anjana from Kinetic Age for such a transformative experience. Starting fitness at this age felt intimidating, but her calm guidance and senior-focused approach made all the difference. In just a few sessions, my confidence, stability, and overall movement improved noticeably. Kinetic Age truly understands senior health.”

Mohan Alvarez
Senior Citizen
HOW we cHANGE lIFE'S SO FAR

Challenges
- Chronic Knee Pain:
- Suggested bilateral knee replacement surgery, which was a path I wanted to avoid.
- Experienced persistent discomfort and pain in the neck and shoulder
- Lack of confidence while walking and limited physical activity.
Results
I am feeling far more energetic now, and my knee pain has drastically reduced since I started my sessions with Kinetic Age. The pain in my neck and shoulders is completely gone. I have already signed up for another session, and I am confident that my pain will soon be totally gone, allowing me to walk with full stability again. Huge thanks to Anjana and Deepika for their expert guidance.

Kalaivani
Senior Citizen
HOW we cHANGE lIFE'S SO FAR

Challenges
- Uncontrolled Blood Sugar (due to diabetes).
- Low Stamina
- Poor Overall Body Fitness
Results
Our conversion rate increased by 30% in just a month after switching to this platform. The automated follow-ups have saved us so much time. Our conversion rate increased by 30% in just a month after switching to this platform. The automated follow-ups have saved us so much time.

Abha Saxena
Senior Citizen
HOW we cHANGE lIFE'S SO FAR

Challenges
- Age-related physical weakness and slow recovery
- Need for personalised and patient-led therapy
- Concern about safety during exercises
- Lack of a Tailored Exercise Program
- Emotional hesitation during rehabilitation
Results
My mother received home physiotherapy from Kinetic Age, and the experience was excellent. The physiotherapist was professional, punctual, and extremely caring. Each session was well planned and adjusted to her comfort level, and we could see steady improvement over time. Most importantly, my mother felt comfortable and confident throughout the treatment, which made a big difference in her recovery.

Prajwal NP
Senior Children
HOW we cHANGE lIFE'S SO FAR

Challenges
- Starting fitness for the first time at nearly 60
- Pain and mobility issues in left shoulder, right knee, and lower back
- Low confidence and fear of injury
- Need for a calm, experienced personal trainer for seniors
Results
I am now officially a believer in personal training! Thanks to Anjana from Kinetic Age, my experience has been truly transformative. In just 8 sessions, she created a highly customized program focused on my problem areas. I’m already noticing major improvements in my stability, strength, and confidence. Her calm guidance, motivation, and seamless communication make every session empowering. Anjana is truly a game-changer.

Sarika Sahai
Senior Citizen
HOW we cHANGE lIFE'S SO FAR

Challenges
- Loss of strength and balance with age
- Stiff joints and reduced flexibility affecting daily activities
- Fear of falling while walking or climbing stairs
- Needed a structured, medically safe fitness routine for seniors
Results
I am now officially a believer in personal training! Huge thanks to Anjana from Kinetic Age for such a transformative experience. Starting fitness at this age felt intimidating, but her calm guidance and senior-focused approach made all the difference. In just a few sessions, my confidence, stability, and overall movement improved noticeably. Kinetic Age truly understands senior health.”

Prabal Saxena
Senior Citizen
HOW we cHANGE lIFE'S SO FAR

Challenges
- Suffered a deep tear in the right arm for three years
- Extremely limited range of motion; unable to move the arm backwards, upwards, or push it up.
- Doctor's diagnosis suggested an operational stapling procedure.
- Functional Limitations: Inability to perform
Results
I am now officially a believer in personal training! Huge thanks to Anjana from Kinetic Age for such a transformative experience. Starting fitness at this age felt intimidating, but her calm guidance and senior-focused approach made all the difference. In just a few sessions, my confidence, stability, and overall movement improved noticeably. Kinetic Age truly understands senior health.”

Mohan Alvarez
Senior Citizen
HOW we cHANGE lIFE'S SO FAR

Challenges
- Chronic Knee Pain:
- Suggested bilateral knee replacement surgery, which was a path I wanted to avoid.
- Experienced persistent discomfort and pain in the neck and shoulder
- Lack of confidence while walking and limited physical activity.
Results
I am feeling far more energetic now, and my knee pain has drastically reduced since I started my sessions with Kinetic Age. The pain in my neck and shoulders is completely gone. I have already signed up for another session, and I am confident that my pain will soon be totally gone, allowing me to walk with full stability again. Huge thanks to Anjana and Deepika for their expert guidance.

Kalaivani
Senior Citizen
HOW we cHANGE lIFE'S SO FAR

Challenges
- Uncontrolled Blood Sugar (due to diabetes).
- Low Stamina
- Poor Overall Body Fitness
Results
Our conversion rate increased by 30% in just a month after switching to this platform. The automated follow-ups have saved us so much time. Our conversion rate increased by 30% in just a month after switching to this platform. The automated follow-ups have saved us so much time.

Abha Saxena
Senior Citizen
HOW we cHANGE lIFE'S SO FAR

Challenges
- Age-related physical weakness and slow recovery
- Need for personalised and patient-led therapy
- Concern about safety during exercises
- Lack of a Tailored Exercise Program
- Emotional hesitation during rehabilitation
Results
My mother received home physiotherapy from Kinetic Age, and the experience was excellent. The physiotherapist was professional, punctual, and extremely caring. Each session was well planned and adjusted to her comfort level, and we could see steady improvement over time. Most importantly, my mother felt comfortable and confident throughout the treatment, which made a big difference in her recovery.

Prajwal NP
Senior Children
HOW we cHANGE lIFE'S SO FAR

Challenges
- Starting fitness for the first time at nearly 60
- Pain and mobility issues in left shoulder, right knee, and lower back
- Low confidence and fear of injury
- Need for a calm, experienced personal trainer for seniors
Results
I am now officially a believer in personal training! Thanks to Anjana from Kinetic Age, my experience has been truly transformative. In just 8 sessions, she created a highly customized program focused on my problem areas. I’m already noticing major improvements in my stability, strength, and confidence. Her calm guidance, motivation, and seamless communication make every session empowering. Anjana is truly a game-changer.

Sarika Sahai
Senior Citizen
HOW we cHANGE lIFE'S SO FAR

Challenges
- Loss of strength and balance with age
- Stiff joints and reduced flexibility affecting daily activities
- Fear of falling while walking or climbing stairs
- Needed a structured, medically safe fitness routine for seniors
Results
I am now officially a believer in personal training! Huge thanks to Anjana from Kinetic Age for such a transformative experience. Starting fitness at this age felt intimidating, but her calm guidance and senior-focused approach made all the difference. In just a few sessions, my confidence, stability, and overall movement improved noticeably. Kinetic Age truly understands senior health.”

Prabal Saxena
Senior Citizen
HOW we cHANGE lIFE'S SO FAR

Challenges
- Suffered a deep tear in the right arm for three years
- Extremely limited range of motion; unable to move the arm backwards, upwards, or push it up.
- Doctor's diagnosis suggested an operational stapling procedure.
- Functional Limitations: Inability to perform
Results
I am now officially a believer in personal training! Huge thanks to Anjana from Kinetic Age for such a transformative experience. Starting fitness at this age felt intimidating, but her calm guidance and senior-focused approach made all the difference. In just a few sessions, my confidence, stability, and overall movement improved noticeably. Kinetic Age truly understands senior health.”

Mohan Alvarez
Senior Citizen
HOW we cHANGE lIFE'S SO FAR

Challenges
- Chronic Knee Pain:
- Suggested bilateral knee replacement surgery, which was a path I wanted to avoid.
- Experienced persistent discomfort and pain in the neck and shoulder
- Lack of confidence while walking and limited physical activity.
Results
I am feeling far more energetic now, and my knee pain has drastically reduced since I started my sessions with Kinetic Age. The pain in my neck and shoulders is completely gone. I have already signed up for another session, and I am confident that my pain will soon be totally gone, allowing me to walk with full stability again. Huge thanks to Anjana and Deepika for their expert guidance.

Kalaivani
Senior Citizen
Your Path to Stronger, Healthier Aging Made Simple
Your Path to Stronger, Healthier Aging Made Simple
Your Path to Stronger, Healthier Aging Made Simple
01
Free Trial & Assessment
We begin with a free trial and a complete assessment of mobility, pain levels, and medical history. This allows us to fully understand each senior’s unique physical and medical needs.
01
Free Trial & Assessment
We begin with a free trial and a complete assessment of mobility, pain levels, and medical history. This allows us to fully understand each senior’s unique physical and medical needs.
01
Free Trial & Assessment
We begin with a free trial and a complete assessment of mobility, pain levels, and medical history. This allows us to fully understand each senior’s unique physical and medical needs.
02
Onboarding
Our doctor-led team designs a customised care plan. This includes specific targets and a clear roadmap to support steady, healthy improvement throughout the journey.
02
Onboarding
Our doctor-led team designs a customised care plan. This includes specific targets and a clear roadmap to support steady, healthy improvement throughout the journey.
02
Onboarding
Our doctor-led team designs a customised care plan. This includes specific targets and a clear roadmap to support steady, healthy improvement throughout the journey.
03
Weekly Evaluation
Doctors and specialists conduct weekly check-ins to measure progress. During these sessions, they resolve any arising issues and adjust the plan to ensure optimal outcomes.
03
Weekly Evaluation
Doctors and specialists conduct weekly check-ins to measure progress. During these sessions, they resolve any arising issues and adjust the plan to ensure optimal outcomes.
03
Weekly Evaluation
Doctors and specialists conduct weekly check-ins to measure progress. During these sessions, they resolve any arising issues and adjust the plan to ensure optimal outcomes.
04
Real-Time Reporting
Families receive regular updates through WhatsApp and our dedicated app. This process ensures transparency, builds trust, and provides complete peace of mind.
04
Real-Time Reporting
Families receive regular updates through WhatsApp and our dedicated app. This process ensures transparency, builds trust, and provides complete peace of mind.
04
Real-Time Reporting
Families receive regular updates through WhatsApp and our dedicated app. This process ensures transparency, builds trust, and provides complete peace of mind.
Why Families Trust Kinetic Age
for Senior Preventive Care
Why Families Trust Kinetic Age
for Senior Preventive Care
Why Families Trust Kinetic Age
for Senior Preventive Care
We are redefining preventive care for seniors through personalised, at-home programs designed to improve mobility, reduce pain, and support long-term healthy aging.Our expert physiotherapists, fitness coaches, nutritionists, emotional wellness and doctors use data-driven methods and real-time progress tracking to deliver measurable outcomes.
We are redefining preventive care for seniors through personalised, at-home programs designed to improve mobility, reduce pain, and support long-term healthy aging.Our expert physiotherapists, fitness coaches, nutritionists, emotional wellness and doctors use data-driven methods and real-time progress tracking to deliver measurable outcomes.
01
Customer First
Every program is meticulously tailored to the individual's specific needs, goals, medical history, and daily lifestyle. This ensures a care plan that is effective and truly works for the patient.
02
Personalised Plans
Based on detailed physiotherapy assessments, mobility checks, and medical reviews, we design a customised roadmap. This plan includes clear, trackable targets to monitor improvement effectively.
03
At-Home Convenience
Experience the comfort of home for all services, including physiotherapy, physical training, nutrition consultations, and doctor reviews. This approach prioritises safety, consistency, and ease of access for the patient.
04
Expert & Tech-Driven
You are supported by qualified experts and monitored using tech-enabled tools. This combination ensures precision in treatment, safety during sessions, and measurable improvement over time.
05
Real-time Family Updates
Stay informed with regular updates via WhatsApp and our dedicated app. We provide transparent tracking of attendance, progress towards targets, and health changes for full peace of mind for both patients and their families.
06
Doctor-Led Oversight
Senior clinicians periodically review progress to ensure medical accuracy. They proactively adjust the care plan whenever required to ensure the best possible outcomes.
01
Customer First
Every program is meticulously tailored to the individual's specific needs, goals, medical history, and daily lifestyle. This ensures a care plan that is effective and truly works for the patient.
02
Personalised Plans
Based on detailed physiotherapy assessments, mobility checks, and medical reviews, we design a customised roadmap. This plan includes clear, trackable targets to monitor improvement effectively.
03
At-Home Convenience
Experience the comfort of home for all services, including physiotherapy, physical training, nutrition consultations, and doctor reviews. This approach prioritises safety, consistency, and ease of access for the patient.
04
Expert & Tech-Driven
You are supported by qualified experts and monitored using tech-enabled tools. This combination ensures precision in treatment, safety during sessions, and measurable improvement over time.
05
Real-time Family Updates
Stay informed with regular updates via WhatsApp and our dedicated app. We provide transparent tracking of attendance, progress towards targets, and health changes for full peace of mind for both patients and their families.
06
Doctor-Led Oversight
Senior clinicians periodically review progress to ensure medical accuracy. They proactively adjust the care plan whenever required to ensure the best possible outcomes.
01
Customer First
Every program is meticulously tailored to the individual's specific needs, goals, medical history, and daily lifestyle. This ensures a care plan that is effective and truly works for the patient.
02
Personalised Plans
Based on detailed physiotherapy assessments, mobility checks, and medical reviews, we design a customised roadmap. This plan includes clear, trackable targets to monitor improvement effectively.
03
At-Home Convenience
Experience the comfort of home for all services, including physiotherapy, physical training, nutrition consultations, and doctor reviews. This approach prioritises safety, consistency, and ease of access for the patient.
04
Expert & Tech-Driven
You are supported by qualified experts and monitored using tech-enabled tools. This combination ensures precision in treatment, safety during sessions, and measurable improvement over time.
05
Real-time Family Updates
Stay informed with regular updates via WhatsApp and our dedicated app. We provide transparent tracking of attendance, progress towards targets, and health changes for full peace of mind for both patients and their families.
06
Doctor-Led Oversight
Senior clinicians periodically review progress to ensure medical accuracy. They proactively adjust the care plan whenever required to ensure the best possible outcomes.
#1
Senior Lifestyle Care
Senior Lifestyle Care
Empowering seniors to move, live, and feel their best.
Empowering seniors to move, live, and feel their best.
40%
Refered Clients
40% of our new clients are referred by existing customers, demonstrating the trusted impact of our services.
40% of our new clients are referred by existing customers, demonstrating the trusted impact of our services.
75%
Recovery Rate
75% of clients reported significant improvement within the first 30 days of service.
75% of clients reported significant improvement within the first 30 days of service.


Meet Our Expert Team
Meet Our Expert Team
Meet Our Expert Team
Explore expert tips, health news, and patient-friendly articles to guide your wellness journey
Explore expert tips, health news, and patient-friendly articles to guide your wellness journey
Because age is just the start of a beautiful new chapter
Because age is just the start of a beautiful new chapter
Because age is just the start of a beautiful new chapter
JOIN THE KINETIC COMMUNITY
JOIN THE KINETIC COMMUNITY
JOIN THE KINETIC COMMUNITY
Frequently Asked Questions
Frequently Asked Questions
Frequently Asked Questions
Frequently Asked Questions
Can I participate from home?
Who will be working with my parents?
What happens during the first assessment?
Which health issues do you support?
What is your refund policy?
Can I participate from home?
Who will be working with my parents?
What happens during the first assessment?
Which health issues do you support?
What is your refund policy?
Can I participate from home?
Who will be working with my parents?
What happens during the first assessment?
Which health issues do you support?
What is your refund policy?
Can I participate from home?
Who will be working with my parents?
What happens during the first assessment?
Which health issues do you support?
What is your refund policy?
Empowering every senior to move, smile, and live with confidence one day at a time.



Helping seniors move better, feel stronger, and live healthier one guided session at a time.
Navigation
Useful links
Contact Us
+91 7994817730
2nd Floor Sri Venkateshwar
Building Whitefield, Bengaluru 560066
support@kineticage.in
Empowering every senior to move, smile, and live with confidence one day at a time.



Helping seniors move better, feel stronger, and live healthier one guided session at a time.
Navigation
Useful links
Contact Us
+91 7994817730
2nd Floor Sri Venkateshwar
Building Whitefield, Bengaluru 560066
support@kineticage.in
Empowering every senior to move, smile, and live with confidence one day at a time.



Helping seniors move better, feel stronger, and live healthier one guided session at a time.
Navigation
Useful links
Contact Us
+91 7994817730
2nd Floor Sri Venkateshwar
Building Whitefield, Bengaluru 560066
support@kineticage.in

















