Senior-Focused Nutrition for Better Energy, Immunity & Recovery
Senior-Focused Nutrition for Better Energy, Immunity & Recovery
Senior-Focused Nutrition for Better Energy, Immunity & Recovery
Personalised nutrition plans designed to improve energy levels, immunity, digestion, weight balance, and chronic-condition management. Our nutritionists work closely with physiotherapists and doctors to ensure every senior receives holistic, health-aligned dietary guidance.
Personalised nutrition plans designed to improve energy levels, immunity, digestion, weight balance, and chronic-condition management. Our nutritionists work closely with physiotherapists and doctors to ensure every senior receives holistic, health-aligned dietary guidance.
Personalised nutrition plans designed to improve energy levels, immunity, digestion, weight balance, and chronic-condition management. Our nutritionists work closely with physiotherapists and doctors to ensure every senior receives holistic, health-aligned dietary guidance.



What’s Included in Every Nutrition Plan
What’s Included in Every Nutrition Plan
Lifestyle, habits, appetite, medical conditions
Lifestyle, habits, appetite, medical conditions
Weekly Adjustments
based on progress, energy levels, and feedback
Weekly Adjustments
based on progress, energy levels, and feedback
Personalised Meal Plan
tailored to goals, daily routine, and taste preferences
Personalised Meal Plan
tailored to goals, daily routine, and taste preferences
Supplement Guidance
senior-safe recommendations (only if required)
Supplement Guidance
senior-safe recommendations (only if required)
Chronic-Condition Alignment
sugar control, heart health, inflammation reduction
Chronic-Condition Alignment
sugar control, heart health, inflammation reduction
Easy Recipes & Meal Suggestions
practical, home-friendly options
Easy Recipes & Meal Suggestions
practical, home-friendly options
Lifestyle, habits, appetite, medical conditions
Personalised Meal Plan
tailored to goals, daily routine, and taste preferences
Chronic-Condition Alignment
sugar control, heart health, inflammation reduction
Weekly Adjustments
based on progress, energy levels, and feedback
Supplement Guidance
senior-safe recommendations (only if required)
Easy Recipes & Meal Suggestions
practical, home-friendly options
How it works
How it works
How it works
01
Nutrition & Health Assessment
We understand medical conditions, eating habits, energy levels, and lifestyle.
01
Nutrition & Health Assessment
We understand medical conditions, eating habits, energy levels, and lifestyle.
01
Nutrition & Health Assessment
We understand medical conditions, eating habits, energy levels, and lifestyle.
02
Personalised Diet Plan
A customised plan is created based on senior needs, goals, and doctor input.
02
Personalised Diet Plan
A customised plan is created based on senior needs, goals, and doctor input.
02
Personalised Diet Plan
A customised plan is created based on senior needs, goals, and doctor input.
03
Implementation & Guidance
Nutritionists guide seniors on what to eat, when to eat, and how much to eat.
03
Implementation & Guidance
Nutritionists guide seniors on what to eat, when to eat, and how much to eat.
03
Implementation & Guidance
Nutritionists guide seniors on what to eat, when to eat, and how much to eat.
04
Weekly Tracking & Adjustments
Plans evolve based on digestion, weight, energy, and chronic-condition response.
04
Weekly Tracking & Adjustments
Plans evolve based on digestion, weight, energy, and chronic-condition response.
04
Weekly Tracking & Adjustments
Plans evolve based on digestion, weight, energy, and chronic-condition response.
05
Family Updates
Children receive regular updates on progress and improvements.
05
Family Updates
Children receive regular updates on progress and improvements.
05
Family Updates
Children receive regular updates on progress and improvements.
Frequently Asked Questions
Frequently Asked Questions
Frequently Asked Questions
Frequently Asked Questions
Frequently Asked Questions
How will this nutrition plan help a senior with chronic conditions?
How will this nutrition plan help a senior with chronic conditions?
How will this nutrition plan help a senior with chronic conditions?
Is the diet plan easy for seniors to follow?
Is the diet plan easy for seniors to follow?
Is the diet plan easy for seniors to follow?
Will the nutritionist coordinate with our doctor or physiotherapist?
Will the nutritionist coordinate with our doctor or physiotherapist?
Will the nutritionist coordinate with our doctor or physiotherapist?
How often will the plan be reviewed or changed?
How often will the plan be reviewed or changed?
How often will the plan be reviewed or changed?
Can children or caregivers be involved in the consultation?
Can children or caregivers be involved in the consultation?
Can children or caregivers be involved in the consultation?
Is this suitable for seniors with low appetite or difficulty eating?
Is this suitable for seniors with low appetite or difficulty eating?
Is this suitable for seniors with low appetite or difficulty eating?
Empowering every senior to move, smile, and live with confidence one day at a time.



Helping seniors move better, feel stronger, and live healthier one guided session at a time.
Navigation
Useful links
Contact Us
+91 7994817730
2nd Floor Sri Venkateshwar
Building Whitefield, Bengaluru 560066
support@kineticage.in
Empowering every senior to move, smile, and live with confidence one day at a time.



Helping seniors move better, feel stronger, and live healthier one guided session at a time.
Navigation
Useful links
Contact Us
+91 7994817730
2nd Floor Sri Venkateshwar
Building Whitefield, Bengaluru 560066
support@kineticage.in
Empowering every senior to move, smile, and live with confidence one day at a time.



Helping seniors move better, feel stronger, and live healthier one guided session at a time.
Navigation
Useful links
Contact Us
+91 7994817730
2nd Floor Sri Venkateshwar
Building Whitefield, Bengaluru 560066
support@kineticage.in
