Senior-Focused Nutrition for Better Energy, Immunity & Recovery

Senior-Focused Nutrition for Better Energy, Immunity & Recovery

Senior-Focused Nutrition for Better Energy, Immunity & Recovery

Personalised nutrition plans designed to improve energy levels, immunity, digestion, weight balance, and chronic-condition management. Our nutritionists work closely with physiotherapists and doctors to ensure every senior receives holistic, health-aligned dietary guidance.

Personalised nutrition plans designed to improve energy levels, immunity, digestion, weight balance, and chronic-condition management. Our nutritionists work closely with physiotherapists and doctors to ensure every senior receives holistic, health-aligned dietary guidance.

Personalised nutrition plans designed to improve energy levels, immunity, digestion, weight balance, and chronic-condition management. Our nutritionists work closely with physiotherapists and doctors to ensure every senior receives holistic, health-aligned dietary guidance.

What’s Included in Every Nutrition Plan

What’s Included in Every Nutrition Plan

Lifestyle, habits, appetite, medical conditions

Lifestyle, habits, appetite, medical conditions

Weekly Adjustments

based on progress, energy levels, and feedback

Weekly Adjustments

based on progress, energy levels, and feedback

Personalised Meal Plan

tailored to goals, daily routine, and taste preferences

Personalised Meal Plan

tailored to goals, daily routine, and taste preferences

Supplement Guidance

senior-safe recommendations (only if required)

Supplement Guidance

senior-safe recommendations (only if required)

Chronic-Condition Alignment

sugar control, heart health, inflammation reduction

Chronic-Condition Alignment

sugar control, heart health, inflammation reduction

Easy Recipes & Meal Suggestions

practical, home-friendly options

Easy Recipes & Meal Suggestions

practical, home-friendly options

Lifestyle, habits, appetite, medical conditions

Personalised Meal Plan

tailored to goals, daily routine, and taste preferences

Chronic-Condition Alignment

sugar control, heart health, inflammation reduction

Weekly Adjustments

based on progress, energy levels, and feedback

Supplement Guidance

senior-safe recommendations (only if required)

Easy Recipes & Meal Suggestions

practical, home-friendly options

How it works

How it works

How it works

01

Nutrition & Health Assessment

We understand medical conditions, eating habits, energy levels, and lifestyle.

01

Nutrition & Health Assessment

We understand medical conditions, eating habits, energy levels, and lifestyle.

01

Nutrition & Health Assessment

We understand medical conditions, eating habits, energy levels, and lifestyle.

02

Personalised Diet Plan

A customised plan is created based on senior needs, goals, and doctor input.

02

Personalised Diet Plan

A customised plan is created based on senior needs, goals, and doctor input.

02

Personalised Diet Plan

A customised plan is created based on senior needs, goals, and doctor input.

03

Implementation & Guidance

Nutritionists guide seniors on what to eat, when to eat, and how much to eat.

03

Implementation & Guidance

Nutritionists guide seniors on what to eat, when to eat, and how much to eat.

03

Implementation & Guidance

Nutritionists guide seniors on what to eat, when to eat, and how much to eat.

04

Weekly Tracking & Adjustments

Plans evolve based on digestion, weight, energy, and chronic-condition response.

04

Weekly Tracking & Adjustments

Plans evolve based on digestion, weight, energy, and chronic-condition response.

04

Weekly Tracking & Adjustments

Plans evolve based on digestion, weight, energy, and chronic-condition response.

05

Family Updates

Children receive regular updates on progress and improvements.

05

Family Updates

Children receive regular updates on progress and improvements.

05

Family Updates

Children receive regular updates on progress and improvements.

Frequently Asked Questions

Still not sure? Book a free assessment now.

Frequently Asked Questions

Still not sure? Book a free assessment now.

Frequently Asked Questions

Still not sure? Book a free assessment now.

Frequently Asked Questions

Still not sure? Book a free assessment now.

Frequently Asked Questions

Still not sure? Book a free assessment now.

How will this nutrition plan help a senior with chronic conditions?

How will this nutrition plan help a senior with chronic conditions?

How will this nutrition plan help a senior with chronic conditions?

Is the diet plan easy for seniors to follow?

Is the diet plan easy for seniors to follow?

Is the diet plan easy for seniors to follow?

Will the nutritionist coordinate with our doctor or physiotherapist?

Will the nutritionist coordinate with our doctor or physiotherapist?

Will the nutritionist coordinate with our doctor or physiotherapist?

How often will the plan be reviewed or changed?

How often will the plan be reviewed or changed?

How often will the plan be reviewed or changed?

Can children or caregivers be involved in the consultation?

Can children or caregivers be involved in the consultation?

Can children or caregivers be involved in the consultation?

Is this suitable for seniors with low appetite or difficulty eating?

Is this suitable for seniors with low appetite or difficulty eating?

Is this suitable for seniors with low appetite or difficulty eating?

Empowering every senior to move, smile, and live with confidence one day at a time.

Helping seniors move better, feel stronger, and live healthier one guided session at a time.

Useful links

Contact Us

+91 7994817730

2nd Floor Sri Venkateshwar

Building Whitefield, Bengaluru 560066

support@kineticage.in

©2025 KineticAge Health Training Private Limited. All rights reserved

Empowering every senior to move, smile, and live with confidence one day at a time.

Helping seniors move better, feel stronger, and live healthier one guided session at a time.

Useful links

Contact Us

+91 7994817730

2nd Floor Sri Venkateshwar

Building Whitefield, Bengaluru 560066

support@kineticage.in

©2025 KineticAge Health Training Private Limited. All rights reserved

Empowering every senior to move, smile, and live with confidence one day at a time.

Helping seniors move better, feel stronger, and live healthier one guided session at a time.

Useful links

Contact Us

+91 7994817730

2nd Floor Sri Venkateshwar

Building Whitefield, Bengaluru 560066

support@kineticage.in

©2025 KineticAge Health Training Private Limited. All rights reserved