Mental Wellness Support for Emotional & Cognitive Health
Mental Wellness Support for Emotional & Cognitive Health
Mental Wellness Support for Emotional & Cognitive Health
Optional psychologist-led sessions designed to support emotional balance, reduce stress, improve motivation, and strengthen cognitive well-being. We help seniors feel heard, understood, and mentally confident throughout their health journey.
Optional psychologist-led sessions designed to support emotional balance, reduce stress, improve motivation, and strengthen cognitive well-being. We help seniors feel heard, understood, and mentally confident throughout their health journey.
Optional psychologist-led sessions designed to support emotional balance, reduce stress, improve motivation, and strengthen cognitive well-being. We help seniors feel heard, understood, and mentally confident throughout their health journey.
What’s Included in Every Session
What’s Included in Every Session
Emotional Check-In
understanding feelings, stress levels, mood patterns
Emotional Check-In
understanding feelings, stress levels, mood patterns
Stress-Relief Strategies
breathing techniques, grounding, relaxation
Stress-Relief Strategies
breathing techniques, grounding, relaxation
Guided Counselling
gentle conversation, reassurance, and coping techniques
Guided Counselling
gentle conversation, reassurance, and coping techniques
Confidence & Motivation Building
encouraging positive thinking and independence
Confidence & Motivation Building
encouraging positive thinking and independence
Cognitive Stimulation
memory tasks, mental exercises, clarity-focused activities
Cognitive Stimulation
memory tasks, mental exercises, clarity-focused activities
Progress Guidance
feedback for continued mental and emotional improvement
Progress Guidance
feedback for continued mental and emotional improvement
Emotional Check-In
understanding feelings, stress levels, mood patterns
Guided Counselling
gentle conversation, reassurance, and coping techniques
Cognitive Stimulation
memory tasks, mental exercises, clarity-focused activities
Stress-Relief Strategies
breathing techniques, grounding, relaxation
Confidence & Motivation Building
encouraging positive thinking and independence
Progress Guidance
feedback for continued mental and emotional improvement
How it works
How it works
How it works
01
Emotional & Cognitive Assessment
We understand concerns related to mood, loneliness, anxiety, memory, or motivation.
01
Emotional & Cognitive Assessment
We understand concerns related to mood, loneliness, anxiety, memory, or motivation.
01
Emotional & Cognitive Assessment
We understand concerns related to mood, loneliness, anxiety, memory, or motivation.
02
Personalised Support Plan
A psychologist creates a tailored plan based on emotional needs and cognitive comfort.
02
Personalised Support Plan
A psychologist creates a tailored plan based on emotional needs and cognitive comfort.
02
Personalised Support Plan
A psychologist creates a tailored plan based on emotional needs and cognitive comfort.
03
One-on-One Sessions
Gentle conversations, mental exercises, and coping tools to build emotional strength.
03
One-on-One Sessions
Gentle conversations, mental exercises, and coping tools to build emotional strength.
03
One-on-One Sessions
Gentle conversations, mental exercises, and coping tools to build emotional strength.
04
Continuous Monitoring
Mood, clarity, stress levels, and engagement are reviewed regularly.
04
Continuous Monitoring
Mood, clarity, stress levels, and engagement are reviewed regularly.
04
Continuous Monitoring
Mood, clarity, stress levels, and engagement are reviewed regularly.
05
Family Updates
Children receive periodic updates (only if the senior is comfortable sharing).
05
Family Updates
Children receive periodic updates (only if the senior is comfortable sharing).
05
Family Updates
Children receive periodic updates (only if the senior is comfortable sharing).
Frequently Asked Questions
Frequently Asked Questions
Frequently Asked Questions
Frequently Asked Questions
Frequently Asked Questions
Are these sessions suitable for seniors with memory problems or early cognitive decline?
Are these sessions suitable for seniors with memory problems or early cognitive decline?
Are these sessions suitable for seniors with memory problems or early cognitive decline?
How will psychological support help my parent emotionally?
How will psychological support help my parent emotionally?
How will psychological support help my parent emotionally?
Are family members allowed to join the sessions?
Are family members allowed to join the sessions?
Are family members allowed to join the sessions?
Can these sessions help seniors dealing with chronic illness stress?
Can these sessions help seniors dealing with chronic illness stress?
Can these sessions help seniors dealing with chronic illness stress?
How frequently should seniors take mental wellness sessions?
How frequently should seniors take mental wellness sessions?
How frequently should seniors take mental wellness sessions?
Is this suitable for seniors who are introverted or hesitant to talk?
Is this suitable for seniors who are introverted or hesitant to talk?
Is this suitable for seniors who are introverted or hesitant to talk?
Empowering every senior to move, smile, and live with confidence one day at a time.
Helping seniors move better, feel stronger, and live healthier one guided session at a time.
Navigation
Useful links
Contact Us
+91 7994817730
2nd Floor Sri Venkateshwar
Building Whitefield, Bengaluru 560066
support@kineticage.in
Empowering every senior to move, smile, and live with confidence one day at a time.
Helping seniors move better, feel stronger, and live healthier one guided session at a time.
Navigation
Useful links
Contact Us
+91 7994817730
2nd Floor Sri Venkateshwar
Building Whitefield, Bengaluru 560066
support@kineticage.in
Empowering every senior to move, smile, and live with confidence one day at a time.
Helping seniors move better, feel stronger, and live healthier one guided session at a time.
Navigation
Useful links
Contact Us
+91 7994817730
2nd Floor Sri Venkateshwar
Building Whitefield, Bengaluru 560066
support@kineticage.in