Your Most Supported 90 Days of Healthy Ageing
A personalised, outcome-driven wellness program for seniors — bringing doctors, physiotherapists, nutritionists, emotional wellbeing coaches, and a dedicated Relationship Manager into one coordinated care journey.
- Personalised care
- Holistic approach
- Dedicated care team
- 24/7 online concierge
One Plan. One Team. Clearer Health Outcomes.
The Kinetic Age Senior Wellness Program is a premium 3-month health journey designed around your individual needs, health goals, lifestyle, and clinical recommendations. We assess where you are today, create a practical roadmap, and support you every step of the way.
Suitable for seniors looking to improve mobility, strength, nutrition, energy, confidence, emotional wellbeing, and overall quality of life.
- 90days
- of structured, coordinated care
- 6+specialists
- working from one shared plan
- 3progress audits
- one every month, against your goals
Your 90-day wellness journey
Nine coordinated steps, from the first conversation to your final progress audit. Every step is handled by your care team so nothing falls through the gaps.
Personal health consultation
01Begin with a one-on-one session with a health consultant to understand your health history, current concerns, lifestyle, and goals.
Seamless onboarding
02Get set up on the Kinetic Age app and added to a dedicated WhatsApp support group, with a Relationship Manager assigned to you.
Comprehensive assessments
03Blood tests, a nutrition assessment, and a physical assessment help us establish your baseline.
Doctor consultation
04Consult with a doctor to review your health needs and guide the care approach.
What to Expect
Everything below is coordinated by your Relationship Manager and tuned to your personalised care plan.
Doctor consultations
As recommended in your personalised care plan.
Physiotherapy or physical training
In-person sessions scheduled around individual needs.
Dedicated nutritionist
Weekly guidance plus daily nutrition tracking.
Dedicated emotional wellbeing coach
Support for mood, motivation, and mental resilience.
Relationship Manager and 24/7 concierge
One point of contact for the senior and the family.
Two live online yoga sessions daily
Gentle, senior-safe classes you can join from home.
Monthly blood tests
Where clinically appropriate, to track what matters.
Personalised guidance
Nutrition, activity, and wellbeing plans built for you.
Ongoing progress tracking
Through the Kinetic Age app and WhatsApp support.
A Whole Team Focused on One Person: You
Your wellbeing is supported by a coordinated team — not disconnected appointments. Together, they help turn your goals into an achievable daily routine.
Health consultant
Maps your history, concerns, and goals before the plan is written.
Doctor
Reviews clinical needs and guides the overall care approach.
Physiotherapist or trainer
Builds strength, balance, and confident daily movement.
Nutritionist
Turns dietary advice into meals that actually work for you.
Emotional wellbeing coach
Supports mood, motivation, and mental resilience.
Relationship Manager
Coordinates everything, keeps the family informed, and makes sure they are heard.
Progress You Can Feel — and Measure
Every plan is individual, but your program may focus on:
Mobility, balance, and confidence
Steadier, safer movement through everyday activities.
Strength, stamina, and function
Improved physical capacity for the things you want to do.
More consistent nutrition habits
Routines that hold up beyond the first few weeks.
Better lifestyle risk management
Closer tracking of lifestyle-related health risks.
Energy, sleep, and emotional wellbeing
Better rest and a steadier mood through the day.
Confidence and independence
More self-reliance in everyday life at home.
Clear visibility into progress
A measurable picture of your health across 90 days.
Outcomes vary by individual health condition, adherence, and clinical recommendation.
Why Families Choose Kinetic Age
Senior-first personalisation
Wellness plans built around one person, not a generic template.
Coordinated expert support
Specialists who work from the same plan instead of separate appointments.
A dedicated Relationship Manager
One point of contact for the senior and for the family.
In-person plus everyday digital care
Home visits combined with daily support on the app and WhatsApp.
Regular reviews
The plan evolves as progress and priorities change.
A compassionate approach
Comfort, pace, and personal preferences are respected.
Real Support. Meaningful Change.
Member story Member story
My father became more regular with his meals and exercises, and we finally had one team coordinating his care. The monthly reviews gave our family real peace of mind.
— Family member of a Kinetic Age member The program helped me feel more confident walking independently. My trainer and nutritionist understood my pace and encouraged me without making it overwhelming.
— Kinetic Age member Having a Relationship Manager available on WhatsApp made everything easy — from appointments to questions about the plan.
— Daughter of a Kinetic Age member
Start With a Free Online Consultation
Speak with a Kinetic Age health consultant to understand whether this program is right for you or your loved one. We will discuss current concerns, wellness goals, and the best next step.
- No cost, no obligation
- Runs about 30 minutes
- Led by a health consultant
Frequently Asked Questions
Still not sure? Book a free online consultation.
It is designed for seniors who want structured, personalised support for their physical health, nutrition, mobility, emotional wellbeing, and daily wellness.
Give Healthy Ageing the Attention It Deserves.
A stronger, more supported next chapter can begin with one conversation.
Prefer to speak now? Call or WhatsApp the Kinetic Age team.