HOW we cHANGE lIFE'S SO FAR
500+ reviews
Abha Saxena
Age 70
Challenges
- Uncontrolled Blood Sugar
(due to diabetes).
- Low Stamina
- Poor Overall Body Fitness
- Lack of Strength.
- Lack of a Tailored ExerciseProgram
Results
I have been gymming with Kinetic Age for the last 3-4 months.I like the experience. I feel that I have built more stamina. My body has become stronger. I have seen a drop in my blood sugar levels they are more under control than they used to be. I feel that the trainers here don't push you beyond a certain limit, and the program is tailored to suit us. From inside, I feel that I am 40 years old, though I am going to be 70."Abha SaxenaSenior10 Sep, 2024
Challenges
- Age-related physical weakness and slow recovery
- Need for personalised and patient-led therapy
- Concern about safety during exercises
- Lack of a Tailored Exercise Program
- Emotional hesitation during rehabilitation
Results
My mother received home physiotherapy from Kinetic Age, and the experience was excellent. The physiotherapist was professional, punctual, and extremely caring. Each session was well planned and adjusted to her comfort level, and we could see steady improvement over time. Most importantly, my mother felt comfortable and confident throughout the treatment, which made a big difference in her recovery.
Prajwal NPSenior Children
Sarika Sahai
Age 65
Challenges
- Starting fitness for the first time at nearly 60
- Pain and mobility issues in left shoulder, right knee, and lower back
- Low confidence and fear of injury
- Need for a calm, experienced personal trainer for seniors
Results
I am now officially a believer in personal training! Thanks to Anjana from Kinetic Age, my experience has been truly transformative. In just 8 sessions, she created a highly customized program focused on my problem areas. I’m already noticing major improvements in my stability, strength, and confidence. Her calm guidance, motivation, and seamless communication make every session empowering. Anjana is truly a game-changer.Sarika SahaiSenior
Prabal Saxena
Age 68
Challenges
- Loss of strength and balance with age
- Stiff joints and reduced flexibility affecting daily activities
- Fear of falling while walking or climbing stairs
- Needed a structured, medically safe fitness routine for seniors
Results
I am now officially a believer in personal training! Huge thanks to Anjana from Kinetic Age for such a transformative experience. Starting fitness at this age felt intimidating, but her calm guidance and senior-focused approach made all the difference. In just a few sessions, my confidence, stability, and overall movement improved noticeably. Kinetic Age truly understands senior health.”Prabal SaxenaSenior
Mohan Alvarez
Age 68
Challenges
- Suffered a deep tear in the right arm for three years
- Extremely limited range of motion; unable to move the arm backwards, upwards, or push it up.
- Doctor's diagnosis suggested an operational stapling procedure.
- Functional Limitations: Inability to perform
Results
After just two and a half months of coaching with Kinetic Age, my mobility has improved superbly. I can now drive with ease, carry my own bags, and travel without the physical limitations that once held me back. The personalized guidance from Coach Vignesh and Physiotherapist Naveen not only strengthened my upper back but also helped me structure my diet and nutrition. I am feeling a lot better and am extremely grateful for this transformationMohan AlvarezSenior
Kalaivani
Age 63
Challenges
- Chronic Knee Pain:
- Suggested bilateral knee replacement surgery, which was a path I wanted to avoid.
- Experienced persistent discomfort and pain in the neck and shoulder
- Lack of confidence while walking and limited physical activity.
Results
I am feeling far more energetic now, and my knee pain has drastically reduced since I started my sessions with Kinetic Age. The pain in my neck and shoulders is completely gone. I have already signed up for another session, and I am confident that my pain will soon be totally gone, allowing me to walk with full stability again. Huge thanks to Anjana and Deepika for their expert guidance.
KalaivaniSeniorAbha Saxena
Age 70
Challenges
- Uncontrolled Blood Sugar
(due to diabetes).
- Low Stamina
- Poor Overall Body Fitness
- Lack of Strength.
- Lack of a Tailored ExerciseProgram
Results
I have been gymming with Kinetic Age for the last 3-4 months.I like the experience. I feel that I have built more stamina. My body has become stronger. I have seen a drop in my blood sugar levels they are more under control than they used to be. I feel that the trainers here don't push you beyond a certain limit, and the program is tailored to suit us. From inside, I feel that I am 40 years old, though I am going to be 70."Abha SaxenaSenior10 Sep, 2024Challenges
- Age-related physical weakness and slow recovery
- Need for personalised and patient-led therapy
- Concern about safety during exercises
- Lack of a Tailored Exercise Program
- Emotional hesitation during rehabilitation
Results
My mother received home physiotherapy from Kinetic Age, and the experience was excellent. The physiotherapist was professional, punctual, and extremely caring. Each session was well planned and adjusted to her comfort level, and we could see steady improvement over time. Most importantly, my mother felt comfortable and confident throughout the treatment, which made a big difference in her recovery.
Prajwal NPSenior ChildrenSarika Sahai
Age 65
Challenges
- Starting fitness for the first time at nearly 60
- Pain and mobility issues in left shoulder, right knee, and lower back
- Low confidence and fear of injury
- Need for a calm, experienced personal trainer for seniors
Results
I am now officially a believer in personal training! Thanks to Anjana from Kinetic Age, my experience has been truly transformative. In just 8 sessions, she created a highly customized program focused on my problem areas. I’m already noticing major improvements in my stability, strength, and confidence. Her calm guidance, motivation, and seamless communication make every session empowering. Anjana is truly a game-changer.Sarika SahaiSeniorPrabal Saxena
Age 68
Challenges
- Loss of strength and balance with age
- Stiff joints and reduced flexibility affecting daily activities
- Fear of falling while walking or climbing stairs
- Needed a structured, medically safe fitness routine for seniors
Results
I am now officially a believer in personal training! Huge thanks to Anjana from Kinetic Age for such a transformative experience. Starting fitness at this age felt intimidating, but her calm guidance and senior-focused approach made all the difference. In just a few sessions, my confidence, stability, and overall movement improved noticeably. Kinetic Age truly understands senior health.”Prabal SaxenaSeniorMohan Alvarez
Age 68
Challenges
- Suffered a deep tear in the right arm for three years
- Extremely limited range of motion; unable to move the arm backwards, upwards, or push it up.
- Doctor's diagnosis suggested an operational stapling procedure.
- Functional Limitations: Inability to perform
Results
After just two and a half months of coaching with Kinetic Age, my mobility has improved superbly. I can now drive with ease, carry my own bags, and travel without the physical limitations that once held me back. The personalized guidance from Coach Vignesh and Physiotherapist Naveen not only strengthened my upper back but also helped me structure my diet and nutrition. I am feeling a lot better and am extremely grateful for this transformationMohan AlvarezSeniorKalaivani
Age 63
Challenges
- Chronic Knee Pain:
- Suggested bilateral knee replacement surgery, which was a path I wanted to avoid.
- Experienced persistent discomfort and pain in the neck and shoulder
- Lack of confidence while walking and limited physical activity.
Results
I am feeling far more energetic now, and my knee pain has drastically reduced since I started my sessions with Kinetic Age. The pain in my neck and shoulders is completely gone. I have already signed up for another session, and I am confident that my pain will soon be totally gone, allowing me to walk with full stability again. Huge thanks to Anjana and Deepika for their expert guidance.KalaivaniSeniorAbha Saxena
Age 70
Challenges
- Uncontrolled Blood Sugar
(due to diabetes).
- Low Stamina
- Poor Overall Body Fitness
- Lack of Strength.
- Lack of a Tailored ExerciseProgram
Results
I have been gymming with Kinetic Age for the last 3-4 months.I like the experience. I feel that I have built more stamina. My body has become stronger. I have seen a drop in my blood sugar levels they are more under control than they used to be. I feel that the trainers here don't push you beyond a certain limit, and the program is tailored to suit us. From inside, I feel that I am 40 years old, though I am going to be 70."Abha SaxenaSenior10 Sep, 2024Challenges
- Age-related physical weakness and slow recovery
- Need for personalised and patient-led therapy
- Concern about safety during exercises
- Lack of a Tailored Exercise Program
- Emotional hesitation during rehabilitation
Results
My mother received home physiotherapy from Kinetic Age, and the experience was excellent. The physiotherapist was professional, punctual, and extremely caring. Each session was well planned and adjusted to her comfort level, and we could see steady improvement over time. Most importantly, my mother felt comfortable and confident throughout the treatment, which made a big difference in her recovery.
Prajwal NPSenior ChildrenSarika Sahai
Age 65
Challenges
- Starting fitness for the first time at nearly 60
- Pain and mobility issues in left shoulder, right knee, and lower back
- Low confidence and fear of injury
- Need for a calm, experienced personal trainer for seniors
Results
I am now officially a believer in personal training! Thanks to Anjana from Kinetic Age, my experience has been truly transformative. In just 8 sessions, she created a highly customized program focused on my problem areas. I’m already noticing major improvements in my stability, strength, and confidence. Her calm guidance, motivation, and seamless communication make every session empowering. Anjana is truly a game-changer.Sarika SahaiSeniorPrabal Saxena
Age 68
Challenges
- Loss of strength and balance with age
- Stiff joints and reduced flexibility affecting daily activities
- Fear of falling while walking or climbing stairs
- Needed a structured, medically safe fitness routine for seniors
Results
I am now officially a believer in personal training! Huge thanks to Anjana from Kinetic Age for such a transformative experience. Starting fitness at this age felt intimidating, but her calm guidance and senior-focused approach made all the difference. In just a few sessions, my confidence, stability, and overall movement improved noticeably. Kinetic Age truly understands senior health.”Prabal SaxenaSeniorMohan Alvarez
Age 68
Challenges
- Suffered a deep tear in the right arm for three years
- Extremely limited range of motion; unable to move the arm backwards, upwards, or push it up.
- Doctor's diagnosis suggested an operational stapling procedure.
- Functional Limitations: Inability to perform
Results
After just two and a half months of coaching with Kinetic Age, my mobility has improved superbly. I can now drive with ease, carry my own bags, and travel without the physical limitations that once held me back. The personalized guidance from Coach Vignesh and Physiotherapist Naveen not only strengthened my upper back but also helped me structure my diet and nutrition. I am feeling a lot better and am extremely grateful for this transformationMohan AlvarezSeniorKalaivani
Age 63
Challenges
- Chronic Knee Pain:
- Suggested bilateral knee replacement surgery, which was a path I wanted to avoid.
- Experienced persistent discomfort and pain in the neck and shoulder
- Lack of confidence while walking and limited physical activity.
Results
I am feeling far more energetic now, and my knee pain has drastically reduced since I started my sessions with Kinetic Age. The pain in my neck and shoulders is completely gone. I have already signed up for another session, and I am confident that my pain will soon be totally gone, allowing me to walk with full stability again. Huge thanks to Anjana and Deepika for their expert guidance.KalaivaniSeniorAbha Saxena
Age 70
Challenges
- Uncontrolled Blood Sugar
(due to diabetes).
- Low Stamina
- Poor Overall Body Fitness
- Lack of Strength.
- Lack of a Tailored ExerciseProgram
Results
I have been gymming with Kinetic Age for the last 3-4 months.I like the experience. I feel that I have built more stamina. My body has become stronger. I have seen a drop in my blood sugar levels they are more under control than they used to be. I feel that the trainers here don't push you beyond a certain limit, and the program is tailored to suit us. From inside, I feel that I am 40 years old, though I am going to be 70."Abha SaxenaSenior10 Sep, 2024Challenges
- Age-related physical weakness and slow recovery
- Need for personalised and patient-led therapy
- Concern about safety during exercises
- Lack of a Tailored Exercise Program
- Emotional hesitation during rehabilitation
Results
My mother received home physiotherapy from Kinetic Age, and the experience was excellent. The physiotherapist was professional, punctual, and extremely caring. Each session was well planned and adjusted to her comfort level, and we could see steady improvement over time. Most importantly, my mother felt comfortable and confident throughout the treatment, which made a big difference in her recovery.
Prajwal NPSenior ChildrenSarika Sahai
Age 65
Challenges
- Starting fitness for the first time at nearly 60
- Pain and mobility issues in left shoulder, right knee, and lower back
- Low confidence and fear of injury
- Need for a calm, experienced personal trainer for seniors
Results
I am now officially a believer in personal training! Thanks to Anjana from Kinetic Age, my experience has been truly transformative. In just 8 sessions, she created a highly customized program focused on my problem areas. I’m already noticing major improvements in my stability, strength, and confidence. Her calm guidance, motivation, and seamless communication make every session empowering. Anjana is truly a game-changer.Sarika SahaiSeniorPrabal Saxena
Age 68
Challenges
- Loss of strength and balance with age
- Stiff joints and reduced flexibility affecting daily activities
- Fear of falling while walking or climbing stairs
- Needed a structured, medically safe fitness routine for seniors
Results
I am now officially a believer in personal training! Huge thanks to Anjana from Kinetic Age for such a transformative experience. Starting fitness at this age felt intimidating, but her calm guidance and senior-focused approach made all the difference. In just a few sessions, my confidence, stability, and overall movement improved noticeably. Kinetic Age truly understands senior health.”Prabal SaxenaSeniorMohan Alvarez
Age 68
Challenges
- Suffered a deep tear in the right arm for three years
- Extremely limited range of motion; unable to move the arm backwards, upwards, or push it up.
- Doctor's diagnosis suggested an operational stapling procedure.
- Functional Limitations: Inability to perform
Results
After just two and a half months of coaching with Kinetic Age, my mobility has improved superbly. I can now drive with ease, carry my own bags, and travel without the physical limitations that once held me back. The personalized guidance from Coach Vignesh and Physiotherapist Naveen not only strengthened my upper back but also helped me structure my diet and nutrition. I am feeling a lot better and am extremely grateful for this transformationMohan AlvarezSeniorKalaivani
Age 63
Challenges
- Chronic Knee Pain:
- Suggested bilateral knee replacement surgery, which was a path I wanted to avoid.
- Experienced persistent discomfort and pain in the neck and shoulder
- Lack of confidence while walking and limited physical activity.
Results
I am feeling far more energetic now, and my knee pain has drastically reduced since I started my sessions with Kinetic Age. The pain in my neck and shoulders is completely gone. I have already signed up for another session, and I am confident that my pain will soon be totally gone, allowing me to walk with full stability again. Huge thanks to Anjana and Deepika for their expert guidance.KalaivaniSenior
HOW we cHANGE lIFE'S SO FAR
500+ reviews
Abha Saxena
Age 60
Challenges
- Uncontrolled Blood Sugar
(due to diabetes).
- Low Stamina
- Poor Overall Body Fitness
- Lack of Strength.
- Lack of a Tailored ExerciseProgram
Results
I have been gymming with Kinetic Age for the last 3-4 months.I like the experience. I feel that I have built more stamina. My body has become stronger. I have seen a drop in my blood sugar levels they are more under control than they used to be. I feel that the trainers here don't push you beyond a certain limit, and the program is tailored to suit us. From inside, I feel that I am 40 years old, though I am going to be 70."Abha SaxenaSenior10 Sep, 2024Prajwal NP
Age 25
Challenges
- Age-related physical weakness and slow recovery
- Need for personalised and patient-led therapy
- Concern about safety during exercises
- Lack of a Tailored Exercise Program
- Emotional hesitation during rehabilitation
Results
My mother received home physiotherapy from Kinetic Age, and the experience was excellent. The physiotherapist was professional, punctual, and extremely caring. Each session was well planned and adjusted to her comfort level, and we could see steady improvement over time. Most importantly, my mother felt comfortable and confident throughout the treatment, which made a big difference in her recovery.Prajwal NPSenior Children
Sarika Sahai
Age 62
Challenges
- Starting fitness for the first time at nearly 60
- Pain and mobility issues in left shoulder, right knee, and lower back
- Low confidence and fear of injury
- Need for a calm, experienced personal trainer for seniors
Results
I am now officially a believer in personal training! Thanks to Anjana from Kinetic Age, my experience has been truly transformative. In just 8 sessions, she created a highly customized program focused on my problem areas. I’m already noticing major improvements in my stability, strength, and confidence. Her calm guidance, motivation, and seamless communication make every session empowering. Anjana is truly a game-changer.Sarika SahaiSeniorPrabal Saxena
Age 68
Challenges
- Loss of strength and balance with age
- Stiff joints and reduced flexibility affecting daily activities
- Fear of falling while walking or climbing stairs
- Needed a structured, medically safe fitness routine for seniors
Results
I am now officially a believer in personal training! Huge thanks to Anjana from Kinetic Age for such a transformative experience. Starting fitness at this age felt intimidating, but her calm guidance and senior-focused approach made all the difference. In just a few sessions, my confidence, stability, and overall movement improved noticeably. Kinetic Age truly understands senior health.”Prabal SaxenaSeniorMohan Alvarez
Age 68
Challenges
- Suffered a deep tear in the right arm for three years
- Extremely limited range of motion; unable to move the arm backwards, upwards, or push it up.
- Doctor's diagnosis suggested an operational stapling procedure.
- Functional Limitations: Inability to perform
Results
After just two and a half months of coaching with Kinetic Age, my mobility has improved superbly. I can now drive with ease, carry my own bags, and travel without the physical limitations that once held me back. The personalized guidance from Coach Vignesh and Physiotherapist Naveen not only strengthened my upper back but also helped me structure my diet and nutrition. I am feeling a lot better and am extremely grateful for this transformationMohan AlvarezSeniorKalaivani
Age 63
Challenges
- Chronic Knee Pain:
- Suggested bilateral knee replacement surgery, which was a path I wanted to avoid.
- Experienced persistent discomfort and pain in the neck and shoulder
- Lack of confidence while walking and limited physical activity.
Results
I am feeling far more energetic now, and my knee pain has drastically reduced since I started my sessions with Kinetic Age. The pain in my neck and shoulders is completely gone. I have already signed up for another session, and I am confident that my pain will soon be totally gone, allowing me to walk with full stability again. Huge thanks to Anjana and Deepika for their expert guidance.KalaivaniSeniorAbha Saxena
Age 60
Challenges
- Uncontrolled Blood Sugar
(due to diabetes).
- Low Stamina
- Poor Overall Body Fitness
- Lack of Strength.
- Lack of a Tailored ExerciseProgram
Results
I have been gymming with Kinetic Age for the last 3-4 months.I like the experience. I feel that I have built more stamina. My body has become stronger. I have seen a drop in my blood sugar levels they are more under control than they used to be. I feel that the trainers here don't push you beyond a certain limit, and the program is tailored to suit us. From inside, I feel that I am 40 years old, though I am going to be 70."Abha SaxenaSenior10 Sep, 2024Prajwal NP
Age 25
Challenges
- Age-related physical weakness and slow recovery
- Need for personalised and patient-led therapy
- Concern about safety during exercises
- Lack of a Tailored Exercise Program
- Emotional hesitation during rehabilitation
Results
My mother received home physiotherapy from Kinetic Age, and the experience was excellent. The physiotherapist was professional, punctual, and extremely caring. Each session was well planned and adjusted to her comfort level, and we could see steady improvement over time. Most importantly, my mother felt comfortable and confident throughout the treatment, which made a big difference in her recovery.Prajwal NPSenior ChildrenSarika Sahai
Age 62
Challenges
- Starting fitness for the first time at nearly 60
- Pain and mobility issues in left shoulder, right knee, and lower back
- Low confidence and fear of injury
- Need for a calm, experienced personal trainer for seniors
Results
I am now officially a believer in personal training! Thanks to Anjana from Kinetic Age, my experience has been truly transformative. In just 8 sessions, she created a highly customized program focused on my problem areas. I’m already noticing major improvements in my stability, strength, and confidence. Her calm guidance, motivation, and seamless communication make every session empowering. Anjana is truly a game-changer.Sarika SahaiSeniorPrabal Saxena
Age 68
Challenges
- Loss of strength and balance with age
- Stiff joints and reduced flexibility affecting daily activities
- Fear of falling while walking or climbing stairs
- Needed a structured, medically safe fitness routine for seniors
Results
I am now officially a believer in personal training! Huge thanks to Anjana from Kinetic Age for such a transformative experience. Starting fitness at this age felt intimidating, but her calm guidance and senior-focused approach made all the difference. In just a few sessions, my confidence, stability, and overall movement improved noticeably. Kinetic Age truly understands senior health.”Prabal SaxenaSeniorMohan Alvarez
Age 68
Challenges
- Suffered a deep tear in the right arm for three years
- Extremely limited range of motion; unable to move the arm backwards, upwards, or push it up.
- Doctor's diagnosis suggested an operational stapling procedure.
- Functional Limitations: Inability to perform
Results
After just two and a half months of coaching with Kinetic Age, my mobility has improved superbly. I can now drive with ease, carry my own bags, and travel without the physical limitations that once held me back. The personalized guidance from Coach Vignesh and Physiotherapist Naveen not only strengthened my upper back but also helped me structure my diet and nutrition. I am feeling a lot better and am extremely grateful for this transformationMohan AlvarezSeniorKalaivani
Age 63
Challenges
- Chronic Knee Pain:
- Suggested bilateral knee replacement surgery, which was a path I wanted to avoid.
- Experienced persistent discomfort and pain in the neck and shoulder
- Lack of confidence while walking and limited physical activity.
Results
I am feeling far more energetic now, and my knee pain has drastically reduced since I started my sessions with Kinetic Age. The pain in my neck and shoulders is completely gone. I have already signed up for another session, and I am confident that my pain will soon be totally gone, allowing me to walk with full stability again. Huge thanks to Anjana and Deepika for their expert guidance.KalaivaniSeniorAbha Saxena
Age 60
Challenges
- Uncontrolled Blood Sugar
(due to diabetes).
- Low Stamina
- Poor Overall Body Fitness
- Lack of Strength.
- Lack of a Tailored ExerciseProgram
Results
I have been gymming with Kinetic Age for the last 3-4 months.I like the experience. I feel that I have built more stamina. My body has become stronger. I have seen a drop in my blood sugar levels they are more under control than they used to be. I feel that the trainers here don't push you beyond a certain limit, and the program is tailored to suit us. From inside, I feel that I am 40 years old, though I am going to be 70."Abha SaxenaSenior10 Sep, 2024Prajwal NP
Age 25
Challenges
- Age-related physical weakness and slow recovery
- Need for personalised and patient-led therapy
- Concern about safety during exercises
- Lack of a Tailored Exercise Program
- Emotional hesitation during rehabilitation
Results
My mother received home physiotherapy from Kinetic Age, and the experience was excellent. The physiotherapist was professional, punctual, and extremely caring. Each session was well planned and adjusted to her comfort level, and we could see steady improvement over time. Most importantly, my mother felt comfortable and confident throughout the treatment, which made a big difference in her recovery.Prajwal NPSenior ChildrenSarika Sahai
Age 62
Challenges
- Starting fitness for the first time at nearly 60
- Pain and mobility issues in left shoulder, right knee, and lower back
- Low confidence and fear of injury
- Need for a calm, experienced personal trainer for seniors
Results
I am now officially a believer in personal training! Thanks to Anjana from Kinetic Age, my experience has been truly transformative. In just 8 sessions, she created a highly customized program focused on my problem areas. I’m already noticing major improvements in my stability, strength, and confidence. Her calm guidance, motivation, and seamless communication make every session empowering. Anjana is truly a game-changer.Sarika SahaiSeniorPrabal Saxena
Age 68
Challenges
- Loss of strength and balance with age
- Stiff joints and reduced flexibility affecting daily activities
- Fear of falling while walking or climbing stairs
- Needed a structured, medically safe fitness routine for seniors
Results
I am now officially a believer in personal training! Huge thanks to Anjana from Kinetic Age for such a transformative experience. Starting fitness at this age felt intimidating, but her calm guidance and senior-focused approach made all the difference. In just a few sessions, my confidence, stability, and overall movement improved noticeably. Kinetic Age truly understands senior health.”Prabal SaxenaSeniorMohan Alvarez
Age 68
Challenges
- Suffered a deep tear in the right arm for three years
- Extremely limited range of motion; unable to move the arm backwards, upwards, or push it up.
- Doctor's diagnosis suggested an operational stapling procedure.
- Functional Limitations: Inability to perform
Results
After just two and a half months of coaching with Kinetic Age, my mobility has improved superbly. I can now drive with ease, carry my own bags, and travel without the physical limitations that once held me back. The personalized guidance from Coach Vignesh and Physiotherapist Naveen not only strengthened my upper back but also helped me structure my diet and nutrition. I am feeling a lot better and am extremely grateful for this transformationMohan AlvarezSeniorKalaivani
Age 63
Challenges
- Chronic Knee Pain:
- Suggested bilateral knee replacement surgery, which was a path I wanted to avoid.
- Experienced persistent discomfort and pain in the neck and shoulder
- Lack of confidence while walking and limited physical activity.
Results
I am feeling far more energetic now, and my knee pain has drastically reduced since I started my sessions with Kinetic Age. The pain in my neck and shoulders is completely gone. I have already signed up for another session, and I am confident that my pain will soon be totally gone, allowing me to walk with full stability again. Huge thanks to Anjana and Deepika for their expert guidance.KalaivaniSeniorAbha Saxena
Age 60
Challenges
- Uncontrolled Blood Sugar
(due to diabetes).
- Low Stamina
- Poor Overall Body Fitness
- Lack of Strength.
- Lack of a Tailored ExerciseProgram
Results
I have been gymming with Kinetic Age for the last 3-4 months.I like the experience. I feel that I have built more stamina. My body has become stronger. I have seen a drop in my blood sugar levels they are more under control than they used to be. I feel that the trainers here don't push you beyond a certain limit, and the program is tailored to suit us. From inside, I feel that I am 40 years old, though I am going to be 70."Abha SaxenaSenior10 Sep, 2024Prajwal NP
Age 25
Challenges
- Age-related physical weakness and slow recovery
- Need for personalised and patient-led therapy
- Concern about safety during exercises
- Lack of a Tailored Exercise Program
- Emotional hesitation during rehabilitation
Results
My mother received home physiotherapy from Kinetic Age, and the experience was excellent. The physiotherapist was professional, punctual, and extremely caring. Each session was well planned and adjusted to her comfort level, and we could see steady improvement over time. Most importantly, my mother felt comfortable and confident throughout the treatment, which made a big difference in her recovery.Prajwal NPSenior ChildrenSarika Sahai
Age 62
Challenges
- Starting fitness for the first time at nearly 60
- Pain and mobility issues in left shoulder, right knee, and lower back
- Low confidence and fear of injury
- Need for a calm, experienced personal trainer for seniors
Results
I am now officially a believer in personal training! Thanks to Anjana from Kinetic Age, my experience has been truly transformative. In just 8 sessions, she created a highly customized program focused on my problem areas. I’m already noticing major improvements in my stability, strength, and confidence. Her calm guidance, motivation, and seamless communication make every session empowering. Anjana is truly a game-changer.Sarika SahaiSeniorPrabal Saxena
Age 68
Challenges
- Loss of strength and balance with age
- Stiff joints and reduced flexibility affecting daily activities
- Fear of falling while walking or climbing stairs
- Needed a structured, medically safe fitness routine for seniors
Results
I am now officially a believer in personal training! Huge thanks to Anjana from Kinetic Age for such a transformative experience. Starting fitness at this age felt intimidating, but her calm guidance and senior-focused approach made all the difference. In just a few sessions, my confidence, stability, and overall movement improved noticeably. Kinetic Age truly understands senior health.”Prabal SaxenaSeniorMohan Alvarez
Age 68
Challenges
- Suffered a deep tear in the right arm for three years
- Extremely limited range of motion; unable to move the arm backwards, upwards, or push it up.
- Doctor's diagnosis suggested an operational stapling procedure.
- Functional Limitations: Inability to perform
Results
After just two and a half months of coaching with Kinetic Age, my mobility has improved superbly. I can now drive with ease, carry my own bags, and travel without the physical limitations that once held me back. The personalized guidance from Coach Vignesh and Physiotherapist Naveen not only strengthened my upper back but also helped me structure my diet and nutrition. I am feeling a lot better and am extremely grateful for this transformationMohan AlvarezSeniorKalaivani
Age 63
Challenges
- Chronic Knee Pain:
- Suggested bilateral knee replacement surgery, which was a path I wanted to avoid.
- Experienced persistent discomfort and pain in the neck and shoulder
- Lack of confidence while walking and limited physical activity.
Results
I am feeling far more energetic now, and my knee pain has drastically reduced since I started my sessions with Kinetic Age. The pain in my neck and shoulders is completely gone. I have already signed up for another session, and I am confident that my pain will soon be totally gone, allowing me to walk with full stability again. Huge thanks to Anjana and Deepika for their expert guidance.KalaivaniSenior
HOW we cHANGE lIFE'S SO FAR
Challenges
- Uncontrolled Blood Sugar (due to diabetes).
- Low Stamina
- Poor Overall Body Fitness
Results
Our conversion rate increased by 30% in just a month after switching to this platform. The automated follow-ups have saved us so much time. Our conversion rate increased by 30% in just a month after switching to this platform. The automated follow-ups have saved us so much time.
Abha Saxena
Senior Citizen
HOW we cHANGE lIFE'S SO FAR
Challenges
- Age-related physical weakness and slow recovery
- Need for personalised and patient-led therapy
- Concern about safety during exercises
- Lack of a Tailored Exercise Program
- Emotional hesitation during rehabilitation
Results
My mother received home physiotherapy from Kinetic Age, and the experience was excellent. The physiotherapist was professional, punctual, and extremely caring. Each session was well planned and adjusted to her comfort level, and we could see steady improvement over time. Most importantly, my mother felt comfortable and confident throughout the treatment, which made a big difference in her recovery.
Prajwal NP
Senior Children
HOW we cHANGE lIFE'S SO FAR
Challenges
- Starting fitness for the first time at nearly 60
- Pain and mobility issues in left shoulder, right knee, and lower back
- Low confidence and fear of injury
- Need for a calm, experienced personal trainer for seniors
Results
I am now officially a believer in personal training! Thanks to Anjana from Kinetic Age, my experience has been truly transformative. In just 8 sessions, she created a highly customized program focused on my problem areas. I’m already noticing major improvements in my stability, strength, and confidence. Her calm guidance, motivation, and seamless communication make every session empowering. Anjana is truly a game-changer.
Sarika Sahai
Senior Citizen
HOW we cHANGE lIFE'S SO FAR
Challenges
- Loss of strength and balance with age
- Stiff joints and reduced flexibility affecting daily activities
- Fear of falling while walking or climbing stairs
- Needed a structured, medically safe fitness routine for seniors
Results
I am now officially a believer in personal training! Huge thanks to Anjana from Kinetic Age for such a transformative experience. Starting fitness at this age felt intimidating, but her calm guidance and senior-focused approach made all the difference. In just a few sessions, my confidence, stability, and overall movement improved noticeably. Kinetic Age truly understands senior health.”
Prabal Saxena
Senior Citizen
HOW we cHANGE lIFE'S SO FAR
Challenges
- Suffered a deep tear in the right arm for three years
- Extremely limited range of motion; unable to move the arm backwards, upwards, or push it up.
- Doctor's diagnosis suggested an operational stapling procedure.
- Functional Limitations: Inability to perform
Results
I am now officially a believer in personal training! Huge thanks to Anjana from Kinetic Age for such a transformative experience. Starting fitness at this age felt intimidating, but her calm guidance and senior-focused approach made all the difference. In just a few sessions, my confidence, stability, and overall movement improved noticeably. Kinetic Age truly understands senior health.”
Mohan Alvarez
Senior Citizen
HOW we cHANGE lIFE'S SO FAR
Challenges
- Chronic Knee Pain:
- Suggested bilateral knee replacement surgery, which was a path I wanted to avoid.
- Experienced persistent discomfort and pain in the neck and shoulder
- Lack of confidence while walking and limited physical activity.
Results
I am feeling far more energetic now, and my knee pain has drastically reduced since I started my sessions with Kinetic Age. The pain in my neck and shoulders is completely gone. I have already signed up for another session, and I am confident that my pain will soon be totally gone, allowing me to walk with full stability again. Huge thanks to Anjana and Deepika for their expert guidance.
Kalaivani
Senior Citizen
HOW we cHANGE lIFE'S SO FAR
Challenges
- Uncontrolled Blood Sugar (due to diabetes).
- Low Stamina
- Poor Overall Body Fitness
Results
Our conversion rate increased by 30% in just a month after switching to this platform. The automated follow-ups have saved us so much time. Our conversion rate increased by 30% in just a month after switching to this platform. The automated follow-ups have saved us so much time.
Abha Saxena
Senior Citizen
HOW we cHANGE lIFE'S SO FAR
Challenges
- Age-related physical weakness and slow recovery
- Need for personalised and patient-led therapy
- Concern about safety during exercises
- Lack of a Tailored Exercise Program
- Emotional hesitation during rehabilitation
Results
My mother received home physiotherapy from Kinetic Age, and the experience was excellent. The physiotherapist was professional, punctual, and extremely caring. Each session was well planned and adjusted to her comfort level, and we could see steady improvement over time. Most importantly, my mother felt comfortable and confident throughout the treatment, which made a big difference in her recovery.
Prajwal NP
Senior Children
HOW we cHANGE lIFE'S SO FAR
Challenges
- Starting fitness for the first time at nearly 60
- Pain and mobility issues in left shoulder, right knee, and lower back
- Low confidence and fear of injury
- Need for a calm, experienced personal trainer for seniors
Results
I am now officially a believer in personal training! Thanks to Anjana from Kinetic Age, my experience has been truly transformative. In just 8 sessions, she created a highly customized program focused on my problem areas. I’m already noticing major improvements in my stability, strength, and confidence. Her calm guidance, motivation, and seamless communication make every session empowering. Anjana is truly a game-changer.
Sarika Sahai
Senior Citizen
HOW we cHANGE lIFE'S SO FAR
Challenges
- Loss of strength and balance with age
- Stiff joints and reduced flexibility affecting daily activities
- Fear of falling while walking or climbing stairs
- Needed a structured, medically safe fitness routine for seniors
Results
I am now officially a believer in personal training! Huge thanks to Anjana from Kinetic Age for such a transformative experience. Starting fitness at this age felt intimidating, but her calm guidance and senior-focused approach made all the difference. In just a few sessions, my confidence, stability, and overall movement improved noticeably. Kinetic Age truly understands senior health.”
Prabal Saxena
Senior Citizen
HOW we cHANGE lIFE'S SO FAR
Challenges
- Suffered a deep tear in the right arm for three years
- Extremely limited range of motion; unable to move the arm backwards, upwards, or push it up.
- Doctor's diagnosis suggested an operational stapling procedure.
- Functional Limitations: Inability to perform
Results
I am now officially a believer in personal training! Huge thanks to Anjana from Kinetic Age for such a transformative experience. Starting fitness at this age felt intimidating, but her calm guidance and senior-focused approach made all the difference. In just a few sessions, my confidence, stability, and overall movement improved noticeably. Kinetic Age truly understands senior health.”
Mohan Alvarez
Senior Citizen
HOW we cHANGE lIFE'S SO FAR
Challenges
- Chronic Knee Pain:
- Suggested bilateral knee replacement surgery, which was a path I wanted to avoid.
- Experienced persistent discomfort and pain in the neck and shoulder
- Lack of confidence while walking and limited physical activity.
Results
I am feeling far more energetic now, and my knee pain has drastically reduced since I started my sessions with Kinetic Age. The pain in my neck and shoulders is completely gone. I have already signed up for another session, and I am confident that my pain will soon be totally gone, allowing me to walk with full stability again. Huge thanks to Anjana and Deepika for their expert guidance.
Kalaivani
Senior Citizen
HOW we cHANGE lIFE'S SO FAR
Challenges
- Uncontrolled Blood Sugar (due to diabetes).
- Low Stamina
- Poor Overall Body Fitness
Results
Our conversion rate increased by 30% in just a month after switching to this platform. The automated follow-ups have saved us so much time. Our conversion rate increased by 30% in just a month after switching to this platform. The automated follow-ups have saved us so much time.
Abha Saxena
Senior Citizen
HOW we cHANGE lIFE'S SO FAR
Challenges
- Age-related physical weakness and slow recovery
- Need for personalised and patient-led therapy
- Concern about safety during exercises
- Lack of a Tailored Exercise Program
- Emotional hesitation during rehabilitation
Results
My mother received home physiotherapy from Kinetic Age, and the experience was excellent. The physiotherapist was professional, punctual, and extremely caring. Each session was well planned and adjusted to her comfort level, and we could see steady improvement over time. Most importantly, my mother felt comfortable and confident throughout the treatment, which made a big difference in her recovery.
Prajwal NP
Senior Children
HOW we cHANGE lIFE'S SO FAR
Challenges
- Starting fitness for the first time at nearly 60
- Pain and mobility issues in left shoulder, right knee, and lower back
- Low confidence and fear of injury
- Need for a calm, experienced personal trainer for seniors
Results
I am now officially a believer in personal training! Thanks to Anjana from Kinetic Age, my experience has been truly transformative. In just 8 sessions, she created a highly customized program focused on my problem areas. I’m already noticing major improvements in my stability, strength, and confidence. Her calm guidance, motivation, and seamless communication make every session empowering. Anjana is truly a game-changer.
Sarika Sahai
Senior Citizen
HOW we cHANGE lIFE'S SO FAR
Challenges
- Loss of strength and balance with age
- Stiff joints and reduced flexibility affecting daily activities
- Fear of falling while walking or climbing stairs
- Needed a structured, medically safe fitness routine for seniors
Results
I am now officially a believer in personal training! Huge thanks to Anjana from Kinetic Age for such a transformative experience. Starting fitness at this age felt intimidating, but her calm guidance and senior-focused approach made all the difference. In just a few sessions, my confidence, stability, and overall movement improved noticeably. Kinetic Age truly understands senior health.”
Prabal Saxena
Senior Citizen
HOW we cHANGE lIFE'S SO FAR
Challenges
- Suffered a deep tear in the right arm for three years
- Extremely limited range of motion; unable to move the arm backwards, upwards, or push it up.
- Doctor's diagnosis suggested an operational stapling procedure.
- Functional Limitations: Inability to perform
Results
I am now officially a believer in personal training! Huge thanks to Anjana from Kinetic Age for such a transformative experience. Starting fitness at this age felt intimidating, but her calm guidance and senior-focused approach made all the difference. In just a few sessions, my confidence, stability, and overall movement improved noticeably. Kinetic Age truly understands senior health.”
Mohan Alvarez
Senior Citizen
HOW we cHANGE lIFE'S SO FAR
Challenges
- Chronic Knee Pain:
- Suggested bilateral knee replacement surgery, which was a path I wanted to avoid.
- Experienced persistent discomfort and pain in the neck and shoulder
- Lack of confidence while walking and limited physical activity.
Results
I am feeling far more energetic now, and my knee pain has drastically reduced since I started my sessions with Kinetic Age. The pain in my neck and shoulders is completely gone. I have already signed up for another session, and I am confident that my pain will soon be totally gone, allowing me to walk with full stability again. Huge thanks to Anjana and Deepika for their expert guidance.
Kalaivani
Senior Citizen
HOW we cHANGE lIFE'S SO FAR
Challenges
- Uncontrolled Blood Sugar (due to diabetes).
- Low Stamina
- Poor Overall Body Fitness
Results
Our conversion rate increased by 30% in just a month after switching to this platform. The automated follow-ups have saved us so much time. Our conversion rate increased by 30% in just a month after switching to this platform. The automated follow-ups have saved us so much time.
Abha Saxena
Senior Citizen
HOW we cHANGE lIFE'S SO FAR
Challenges
- Age-related physical weakness and slow recovery
- Need for personalised and patient-led therapy
- Concern about safety during exercises
- Lack of a Tailored Exercise Program
- Emotional hesitation during rehabilitation
Results
My mother received home physiotherapy from Kinetic Age, and the experience was excellent. The physiotherapist was professional, punctual, and extremely caring. Each session was well planned and adjusted to her comfort level, and we could see steady improvement over time. Most importantly, my mother felt comfortable and confident throughout the treatment, which made a big difference in her recovery.
Prajwal NP
Senior Children
HOW we cHANGE lIFE'S SO FAR
Challenges
- Starting fitness for the first time at nearly 60
- Pain and mobility issues in left shoulder, right knee, and lower back
- Low confidence and fear of injury
- Need for a calm, experienced personal trainer for seniors
Results
I am now officially a believer in personal training! Thanks to Anjana from Kinetic Age, my experience has been truly transformative. In just 8 sessions, she created a highly customized program focused on my problem areas. I’m already noticing major improvements in my stability, strength, and confidence. Her calm guidance, motivation, and seamless communication make every session empowering. Anjana is truly a game-changer.
Sarika Sahai
Senior Citizen
HOW we cHANGE lIFE'S SO FAR
Challenges
- Loss of strength and balance with age
- Stiff joints and reduced flexibility affecting daily activities
- Fear of falling while walking or climbing stairs
- Needed a structured, medically safe fitness routine for seniors
Results
I am now officially a believer in personal training! Huge thanks to Anjana from Kinetic Age for such a transformative experience. Starting fitness at this age felt intimidating, but her calm guidance and senior-focused approach made all the difference. In just a few sessions, my confidence, stability, and overall movement improved noticeably. Kinetic Age truly understands senior health.”
Prabal Saxena
Senior Citizen
HOW we cHANGE lIFE'S SO FAR
Challenges
- Suffered a deep tear in the right arm for three years
- Extremely limited range of motion; unable to move the arm backwards, upwards, or push it up.
- Doctor's diagnosis suggested an operational stapling procedure.
- Functional Limitations: Inability to perform
Results
I am now officially a believer in personal training! Huge thanks to Anjana from Kinetic Age for such a transformative experience. Starting fitness at this age felt intimidating, but her calm guidance and senior-focused approach made all the difference. In just a few sessions, my confidence, stability, and overall movement improved noticeably. Kinetic Age truly understands senior health.”
Mohan Alvarez
Senior Citizen
HOW we cHANGE lIFE'S SO FAR
Challenges
- Chronic Knee Pain:
- Suggested bilateral knee replacement surgery, which was a path I wanted to avoid.
- Experienced persistent discomfort and pain in the neck and shoulder
- Lack of confidence while walking and limited physical activity.
Results
I am feeling far more energetic now, and my knee pain has drastically reduced since I started my sessions with Kinetic Age. The pain in my neck and shoulders is completely gone. I have already signed up for another session, and I am confident that my pain will soon be totally gone, allowing me to walk with full stability again. Huge thanks to Anjana and Deepika for their expert guidance.
Kalaivani
Senior Citizen
Google reviews
What Our Members Say
What Our Members Say
What Our Members Say
100+ Satisfied Clients
I had a very good experience with Naveen He had come to do an assessment. He was very helpful and answered all my queries. He was very gentle and thorough Thank you
Annette venkat
64 years old
A physiothetapist came and checked the strength of each part of the body. This service is pretty useful for people above 50 to get rid of the pain and to be agile in old age.
Lakshmi Narayanan
56 years old
Insightful session with good root cause analysis of the problem
Abha Saxena
70 years old
I really do feel the difference in my walk, wobblyness has reduced quite a bit and i more confident with my walk
Sarika Sahai
65 years old
Saw their Facebook ad and booked a free trial. They responded quickly. Physio Naveen arrived on time, understood the issue, and suggested helpful solutions.
Vijay Niar
62 years old
Very good experience overall worth trying for everyone, especially with the convenience of at-home sessions for those who can’t visit physiotherapy clinics on their own.
Rajeev Mehta
65 years old
My mother and I joined their program for our pain and balance issues. The customised sessions and guidance helped us improve a lot. Overall, a very good experience highly recommended.
Anna
25 years old
What I love about Kinetic Age is the comfort and support their program offers. It’s perfectly tailored for seniors, making fitness easy and enjoyable
Renu
54 years old
I have got an excellent home physiotherapy service by kineticage. I arranged sessions for my parents at home in Whitefield, and the improvement has been remarkable.
Ajay Sharma
32 years old
Naveen was really good and explaining to the root cause and what must be done in the future
Jyoti Iyer
54 years old
Social Proof Metrics
200+ reviews
Social Proof Metrics
200+ reviews
Social Proof Metrics
200+ reviews
Because age is just the start of a beautiful new chapter
Because age is just the start of a beautiful new chapter
JOIN THE KINETIC COMMUNITY
Frequently Asked Questions
Still not sure? Book a free assessment now.
Frequently Asked Questions
Still not sure? Book a free assessment now.
Frequently Asked Questions
Still not sure? Book a free assessment now.
What’s included in the ₹9 Weekly Plan?
How long is the Weekly Plan valid?
Can I access all features during the week?
Do I need any equipment to get started?
Can I cancel anytime?
Empowering every senior to move, smile, and live with confidence one day at a time.
Helping seniors move better, feel stronger, and live healthier one guided session at a time.
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Useful links
Contact Us
Empowering every senior to move, smile, and live with confidence one day at a time.
Helping seniors move better, feel stronger, and live healthier one guided session at a time.
Navigation
Useful links
Contact Us
Empowering every senior to move, smile, and live with confidence one day at a time.
Helping seniors move better, feel stronger, and live healthier one guided session at a time.
Navigation
Useful links
Contact Us