Arthritis Pain Relief & Joint Mobility
Arthritis Pain Relief & Joint Mobility
Arthritis Pain Relief & Joint Mobility
A targeted program focused on reducing arthritis pain, stiffness, and inflammation. Seniors experience improved joint comfort, better flexibility, and greater freedom in everyday movement.
A targeted program focused on reducing arthritis pain, stiffness, and inflammation. Seniors experience improved joint comfort, better flexibility, and greater freedom in everyday movement.
A targeted program focused on reducing arthritis pain, stiffness, and inflammation. Seniors experience improved joint comfort, better flexibility, and greater freedom in everyday movement.
How it works
How it works
How it works
01
Joint Pain & Stiffness Assessment
Understanding affected joints and movement limitations.
01
Joint Pain & Stiffness Assessment
Understanding affected joints and movement limitations.
01
Joint Pain & Stiffness Assessment
Understanding affected joints and movement limitations.
02
Pain-Relief Physiotherapy
Manual therapy and stretching to reduce inflammation.
02
Pain-Relief Physiotherapy
Manual therapy and stretching to reduce inflammation.
02
Pain-Relief Physiotherapy
Manual therapy and stretching to reduce inflammation.
03
Strengthening Around Painful Joints
Supports knees, hips, hands, spine, and shoulders.
03
Strengthening Around Painful Joints
Supports knees, hips, hands, spine, and shoulders.
03
Strengthening Around Painful Joints
Supports knees, hips, hands, spine, and shoulders.
04
Flare-Up Care
Hot/cold therapy and modified routines for difficult days.
04
Flare-Up Care
Hot/cold therapy and modified routines for difficult days.
04
Flare-Up Care
Hot/cold therapy and modified routines for difficult days.
05
Daily Movement Coaching
Guiding safer sitting, standing, and walking techniques.
05
Daily Movement Coaching
Guiding safer sitting, standing, and walking techniques.
05
Daily Movement Coaching
Guiding safer sitting, standing, and walking techniques.
Frequently Asked Questions
Still not sure? Book a free assessment now.
Frequently Asked Questions
Still not sure? Book a free assessment now.
Frequently Asked Questions
Still not sure? Book a free assessment now.
Frequently Asked Questions
Still not sure? Book a free assessment now.
Frequently Asked Questions
Still not sure? Book a free assessment now.
Does physiotherapy really help with arthritis?
Does physiotherapy really help with arthritis?
Does physiotherapy really help with arthritis?
Can I exercise during pain?
Can I exercise during pain?
Can I exercise during pain?
Will this help with knee or hip arthritis?
Will this help with knee or hip arthritis?
Will this help with knee or hip arthritis?
How often should sessions be done?
How often should sessions be done?
How often should sessions be done?
Does this reduce morning stiffness?
Does this reduce morning stiffness?
Does this reduce morning stiffness?
Can arthritis progress be slowed?
Can arthritis progress be slowed?
Can arthritis progress be slowed?
Empowering every senior to move, smile, and live with confidence one day at a time.
Helping seniors move better, feel stronger, and live healthier one guided session at a time.
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Empowering every senior to move, smile, and live with confidence one day at a time.
Helping seniors move better, feel stronger, and live healthier one guided session at a time.
Navigation
Useful links
Contact Us
Empowering every senior to move, smile, and live with confidence one day at a time.
Helping seniors move better, feel stronger, and live healthier one guided session at a time.
Navigation
Useful links
Contact Us